Recipe - Protein Bites w/peanut butter
AOK77
Posts: 6
I love peanut butter and have found the below recipe to be a helpful, sweet, filling snack to have handy. I especailly enjoy eating a few of the below pre or post workout to keep me going until my next meal. This recipe is not a list of critical ingredients, play with it add or subtract items to fit your preference.
Protein Bites
2/3 cup raw almonds
1 cup quick oats
3 tbsp agave (honey)
1 tsp vanilla
1/2 tbs chia seeds
1/2 tbs flax seed
1/2 cup peanut butter
1 scoop whey powder (or your preferred protein powder)
1/3 cup dark chocolate chunks (I used mini chocolate chips)
Combine all items in order, mixing together (food processor works as well). If hte mix is a little dry add water or more agave. Roll into balls. Freeze for 10-15 minutes. Keep in air tight container.
Protein Bites
2/3 cup raw almonds
1 cup quick oats
3 tbsp agave (honey)
1 tsp vanilla
1/2 tbs chia seeds
1/2 tbs flax seed
1/2 cup peanut butter
1 scoop whey powder (or your preferred protein powder)
1/3 cup dark chocolate chunks (I used mini chocolate chips)
Combine all items in order, mixing together (food processor works as well). If hte mix is a little dry add water or more agave. Roll into balls. Freeze for 10-15 minutes. Keep in air tight container.
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