Welcome to the YMCA at Pabst Farms MyFitnessPal group. The goal of this group is to keep each other motivated and accountable for our workouts and healthy lifestyles. Please use this discussion board to talk with each other about successes, challenges you're facing, suggested workouts, etc. Have fun with this!
Hi everyone! Welcome to the YMCA at Pabst Farms MyFitnessPal group. Today's the first day of our tracking challenge. Be sure to track your food and exercise to work your way toward the chance to win a prize in the New Year! Use this forum to discuss your successes, your challenges, recipes...anything that helps to keep us…
I love peanut butter and have found the below recipe to be a helpful, sweet, filling snack to have handy. I especailly enjoy eating a few of the below pre or post workout to keep me going until my next meal. This recipe is not a list of critical ingredients, play with it add or subtract items to fit your preference.…
I found Kale to be very difficult to eat until I discovered this recipe for Kale chips. Kale chips are a great snack to keep around for a week. I recomend checking your teeth for Kale that may be left behind before smiling at anyone. 1 bunch Kale, washed and torn (Note: I’ve used curly Kale and flat kale in this recipe; I…
Fast, Easy & Healthy recipe that I recomend to eat right away or make & take in lunches for a few days. Be warned that your house may smell like brussels sprouts for a few hours after making. Pan-Seared Brussels Sprouts with Cranberries & Pecans Serves 3-4 1 pound brussels sprouts, de-stemed and halved 2/3 cup fresh…
