Staying on the fitness journey this holiday season
hard2bfit
Posts: 11 Member
Hello Ladies and Men if you are in this group. I am on again and off again in the fitness path. Off more than on. My emotions dictate my eating patterns. When I am happy- I celebrate with food, If I am down about something- I comfort myself with food. I have an active lifestyle and like to party...love happy hour...I haven't discovered how to make the hour happy without the alcohol. LOL:) With that said, any suggestions out there to resist the temptations during the holidays? I am logged back on fitness pal and I'm committed to actively participating on the site to hold myself more accountable:happy:
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