The Ultimate Accountability Challenge: December

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Dec. 5th sign-ins

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  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    December 5, 2103

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES, T25 Gamma Speed 3.0
    Did I keep track of everything I ate and drank?YES
  • sraehawkins
    sraehawkins Posts: 29 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? yeap
    Did I exercise for at least 20 minutes? yes i did, and more!
    Did I keep track of everything I ate and drank? yes

    It was cold and rainy here in Tucson, AZ... but, I did my excercise outside!
  • cblue07310
    cblue07310 Posts: 85 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes 30 min brisk walk
    Did I keep track of everything I ate and drank? yes
  • codycsweet
    codycsweet Posts: 1,019 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes am hr of Zumba
    Did I keep track of everything I ate and drank? Yes
  • arendiva
    arendiva Posts: 177 Member
    December 5th
    Did I stay within the calorie budget I set for myself today?yes
    Did I exercise for at least 20 minutes?yes
    Did I keep track of everything I ate and drank?yes
  • Gus130
    Gus130 Posts: 598 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • phytogurl
    phytogurl Posts: 671 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes, walked after work with the dogs...chilly tonight!
    Did I keep track of everything I ate and drank? Yes
  • JMatthews
    JMatthews Posts: 9 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes 36 on treadmill
    Did I keep track of everything I ate and drank? yes. and have stopped now for the night since I'm checking in.
  • joverw50
    joverw50 Posts: 94 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? No, over by 200+ :( - baked cupcakes with the kids and ate more than one...was having a hard time getting the frosting right and just kept eating it. Bad excuse and too late to exercise more to burn it off.
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Guess I am out for the month.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? No, over by 200+ :( - baked cupcakes with the kids and ate more than one...was having a hard time getting the frosting right and just kept eating it. Bad excuse and too late to exercise more to burn it off.
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Guess I am out for the month.

    Awww no worries!! Continue on as if you were still apart of the challenge...good practice for next month!! :bigsmile:
  • Bebubble
    Bebubble Posts: 938 Member
    December 5th
    Did I stay in calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes 120 min.
    Did I keep track everything? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 5th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Okay, ladies and gents....I've noticed a few are beginning to have some tough days. This is so normal. You are all excited about a new plan, everything in place, times, foods, waters, exercises, etc. Then the weather starts to change, a special event comes up, or your body is trying to adjust to what you are doing to it....ALL NORMAL!! Be patient!!! Just find a way to adjust to the situation called ....L-I-F-E!! Think outside of the box. What are some other ways to exercise instead of a walk in snow at 20 below? What are other ways of cooking your favorite dish without adding all the fat or sugar? Finally, PLAN,PLAN,PLAN!! If you know a special occasion is coming up, try to get those extra calories burned early. Remember this is a lifestyle that we all are trying to get used to....good and bad days are going to happen!! Be prepared!! NOW GO GET TO MOVIN' & LOSIN' !!! :drinker:
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
    Dec. 5th
    Exercised?: YES
    Calories?: YES
    Tracked?: YES
  • airangel59
    airangel59 Posts: 1,887 Member
    December 5th

    Did I stay in calorie budget? Yes, under budget

    Did I exercise for at least 20 minutes? Yup, walked 5.67 miles in a bit over 90 minutes in shorts in <50 degree weather and paying for it, lol

    Did I keep track everything? Yeppers ...I sure did...didn't eat all that much ..hurts too much to move, lol
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Did I exercise for at least 20 minutes? Yup, walked 5.67 miles in a bit over 90 minutes in shorts in <50 degree weather and paying for it, lol

    Did I keep track everything? Yeppers ...I sure did...didn't eat all that much ..hurts too much to move, lol

    My ONLY question for you is WHY???? :laugh: OMG!! I become a bear when it's cold outside.....I think I need to hibernate until it warms up!! No kidding!! I cannot stand the cold weather and now that I've lost most of my "insulation" I hate it even more!! :bigsmile:
  • caradae
    caradae Posts: 743 Member
    3rd, 4th, 5th

    yes
    yes
    yes
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    December 5th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes


    (My food diary will be off sorts tomorrow and not sure if I will hit calorie goal. Having a tooth pulled and will be on soft foods)
  • lazyspice
    lazyspice Posts: 8,258 Member
    December 5th

    Did I stay within the calorie budget I set for myself today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    December 5th

    Did I stay within the calorie budget I set for myself today? yes....1,221
    Did I exercise for at least 20 minutes? yes...played with my dog
    Did I keep track of everything I ate and drank? yes i did :-)
  • icandoit63
    icandoit63 Posts: 621 Member
    December 5
    Did I stay within the calorie budget I set for myself today? happy to be under, didn'think I would going out with friends
    Did I exercise for at least 20 minutes? yes :)
    Did I keep track of everything I ate and drank? I sure did
  • LifesAStage
    LifesAStage Posts: 24
    December 5th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Juliste
    Juliste Posts: 298 Member
    Dec 5

    Calories yes
    Exercised yes
    tracked yes
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • sundog10
    sundog10 Posts: 1,516 Member
    December 5th


    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes running outside in cold cold freezing temperatures but worth it
    Did I keep track of everything I ate and drank? yes
  • minlyn22
    minlyn22 Posts: 104 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    You are all doing an amazing job! Keep making choices you can be proud of. :flowerforyou:
  • carlsoda
    carlsoda Posts: 3,435 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • tlacox1
    tlacox1 Posts: 373 Member
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Doing great this month!
  • Magana94
    Magana94 Posts: 13
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • crybaby2384
    crybaby2384 Posts: 67 Member
    December 5th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • caradae
    caradae Posts: 743 Member
    December 5th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    I feel drained today, lack of energy....my decrease is food is taking effect, I'll go to bed early tonight.
    Wendy

    Make sure you're not starving yourself. Don't forget, you set your calorie goal. If you need more fuel, don't hesitate to increase your calorie budget.

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