Food & Freedom: Behaviors, Addictions & Emotional Eating"

MCLA4mom
MCLA4mom Posts: 219 Member
Hey there,

Take some time to listen to "Food and Freedom: Coping Behaviors, Food Addictions & Emotional Eating"

Take Shape For Life (the support and education arm of Medifast) hosts some AMAZING weekly support calls. This weeks call is

"Food and Freedom: Coping Behaviors, Food Addictions & Emotional Eating"

It's a GREAT call for EVERYONE.

It will be a four part series starting in January with a call once a month specifically focusing on food addictions.
I just listened to the first call and loved it. If any of my "friends" here want to listen just message me and I can send you the link to listen to the call.
Take care,

Jennifer