Dec. 6th sign-ins
Replies
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December 6th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 6th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 6th
Did I stay within the calorie budget I set for myself today? YES, I did really well actually. Still have 500 calories left, so programming to have some fruit for a snack later
Did I exercise for at least 20 minutes? Yes, 30
Did I keep track of everything I ate and drank? Yes, just water.0 -
December 6th
Did I stay within the calorie budget I set for myself today? Yes..barely
Did I exercise for at least 20 minutes? Yes, 30 minutes of running from zombies! And probably another 30 after this.
Did I keep track of everything I ate and drank? Yes0 -
December 6th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? sick day feeling much better going to try and exercise in the morning
Did I keep track of everything I ate and drank? yes0 -
December 6th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 6th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes, yes, yes!
Did I keep track of everything I ate and drank? Yes0 -
December 6th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes walk
Did I keep track of everything I ate and drank? Yes0 -
December 6th
Did I stay within the calorie budget I set for myself today? yes eventho today I had a cheat meal
Did I exercise for at least 20 minutes? yes - 100 minutes of strength + cardio
Did I keep track of everything I ate and drank? yes0 -
December 6th
Did I stay within the calorie budget I set for myself today? Yes (surprizingly for eating soft foods today) 1205 and I try to hit between 1200 and 1300 calories a day.
Did I exercise for at least 20 minutes? Yes (did 30 minutes of aerobics before my dentist appointment today)
Did I keep track of everything I ate and drank? Yes0 -
December 6th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?Yes0 -
December 6th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 6th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 6th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 6th
Did I stay within the calorie budget I set for myself today? Yup ...under
Did I exercise for at least 20 minutes? Yes I did, walked/ran 49 min tracked via RunKeeper
Did I keep track of everything I ate and drank? Yep sure did and going to get the Atkins bar I just logged so posting diary/challenge now.0 -
December 6, 2013
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES, T25 Pyramid
Did I keep track of everything I ate and drank? YES0 -
I set myself a big calorie goal for the next two days to allow me to enjoy the party we are having but I have prelogged everything and I am well within it so yes, yes, and yes for me again today.
:drinker: Way to plan ahead!! That is truly a life changing moment!! YOU GOT THIS!! :drinker:0 -
December 6th
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Saw that I was getting a little close today, so I got on my treadmill for a nice fast pace walk!! No worries!! :bigsmile:0 -
December 6th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Thank you Jagreene62 for helping me find today's link :happy: :happy:0