Dec. 6th sign-ins

2

Replies

  • RaineyLaney
    RaineyLaney Posts: 605 Member
    December 6th

    Did I stay within the calorie budget I set for myself today? Yes (surprizingly for eating soft foods today) 1205 and I try to hit between 1200 and 1300 calories a day.
    Did I exercise for at least 20 minutes? Yes (did 30 minutes of aerobics before my dentist appointment today)
    Did I keep track of everything I ate and drank? Yes
  • graciiekim
    graciiekim Posts: 72 Member
    December 6th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank?Yes
  • clarkeje1
    clarkeje1 Posts: 1,641 Member
    December 6th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • garzadrive
    garzadrive Posts: 94 Member
    December 6th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Gus130
    Gus130 Posts: 598 Member
    December 6th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • airangel59
    airangel59 Posts: 1,887 Member
    December 6th

    Did I stay within the calorie budget I set for myself today? Yup ...under
    Did I exercise for at least 20 minutes? Yes I did, walked/ran 49 min tracked via RunKeeper
    Did I keep track of everything I ate and drank? Yep sure did and going to get the Atkins bar I just logged so posting diary/challenge now.
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    December 6, 2013

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES, T25 Pyramid
    Did I keep track of everything I ate and drank? YES
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    I set myself a big calorie goal for the next two days to allow me to enjoy the party we are having but I have prelogged everything and I am well within it so yes, yes, and yes for me again today.

    :drinker: Way to plan ahead!! That is truly a life changing moment!! YOU GOT THIS!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 6th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Saw that I was getting a little close today, so I got on my treadmill for a nice fast pace walk!! No worries!! :bigsmile:
  • ttiger33
    ttiger33 Posts: 165 Member
    December 6th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Thank you Jagreene62 for helping me find today's link :happy: :happy:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 6th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    OKAY GIRL, Where is my gif.....I need my daily dose!! This is not right, the world is not right, come on, come on, give it up....NOW!!!! :laugh:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 6th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Thank you Jagreene62 for helping me find today's link :happy: :happy:

    Welcome Tiger....name is Judy!! :drinker:
  • jstmee
    jstmee Posts: 107 Member
    December 6th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Happy dance, this group keeps me ACCOUNTABLE!!!! I would not have exercised today without it, and I would have splurged last night, and splurged at party 2 days ago
    but I didn't, pre-planned and continue to plan. Wendy
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 6th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Happy dance, this group keeps me ACCOUNTABLE!!!! I would not have exercised today without it, and I would have splurged last night, and splurged at party 2 days ago
    but I didn't, pre-planned and continue to plan. Wendy

    This is definitely going to date me....but...."That's the way.....uh-huh uh-huh....I like it....uh-huh uh-huh....that's the way....uh-huh....I like it, uh-huh uh-huh.......:laugh:
  • luluinca
    luluinca Posts: 2,899 Member
    Dec 6

    Yes to all.
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    December 6th

    Did I stay within the calorie budget I set for myself today? yes....1,251
    Did I exercise for at least 20 minutes? yes...played with my dog and went grocery shopping
    Did I keep track of everything I ate and drank? yes i did :-)
  • Bebubble
    Bebubble Posts: 938 Member
    December 6th
    Did I stay within the calorie budget I set for myself today?yes
    Did I exercise for at least 20 minutes?yes
    Did I keep track of everything I ate and drank?yes
  • JMatthews
    JMatthews Posts: 9 Member
    December 6th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? walking blocks at lunch, lugging xmas decorations from attic
    Did I keep track of everything I ate and drank? yes
  • lazyspice
    lazyspice Posts: 8,258 Member
    December 6th

    Did I stay within the calorie budget I set for myself today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes


    Complacency, a bad cold and a broken treadmill resulted in a 6lb regain over the last 3 months - less than a week back on the wagon and I've dropped 3 of them! th_happydance.gif



    I wouldn't have stayed so strictly on track without the accountability of this thread so a BIG thank you from me :flowerforyou:
  • icandoit63
    icandoit63 Posts: 621 Member
    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    What a crazy day I had at work..never stopped moving.. 20 minutes workout in the morning but 4 miles of steps
  • December 6th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • carlsoda
    carlsoda Posts: 3,430 Member
    December 6th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • caradae
    caradae Posts: 743 Member
    December 6th

    yes, yes, yes
  • 12-6-13

    Calories-yes
    Exercise-yes
    Track-yes
  • sundog10
    sundog10 Posts: 1,548 Member
    December 6th


    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • POTELoewee
    POTELoewee Posts: 32 Member
    December 6th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • December 6th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • sraehawkins
    sraehawkins Posts: 29 Member
    December 6th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • December 6th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • tlacox1
    tlacox1 Posts: 373 Member
    Yes, yes, and yes!