Dec. 7th sign-ins

caradae
caradae Posts: 743 Member
Copy, paste, and answer:

December 7th
Did I stay within the calorie budget I set for myself today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
«13

Replies

  • ttiger33
    ttiger33 Posts: 165 Member
    Here is my December 6th info.
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank?YES
  • sanfly
    sanfly Posts: 207 Member
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes, dragged myself out for a run
    Did I keep track of everything I ate and drank? Yes
  • garyandkimber
    garyandkimber Posts: 156 Member
    December 7th
    Did I stay within the calorie budget I set for myself today? Yes.
    Did I exercise for at least 20 minutes? Yep, forced myself at the end of the day, but I got it done. :tongue:
    Did I keep track of everything I ate and drank? Yes.
  • garzadrive
    garzadrive Posts: 94 Member
    Weighed in! Lost 5 pounds since Dec 1! (My slider chart says 4, cuz I started myfitnesspal the day after Thanksgiving, or so. then I gained one pound between then and Dec 1, when I started this group. But have since lost that pound plus 4 more! Yay!!!!! Thank you for this awesome group!
  • Dec. 6 & 7

    Calories-yes
    Exercise-yes, yes, yes!
    Track-yes
  • umer76
    umer76 Posts: 1,272 Member
    December 7th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Not too bad on the weekend!
  • December 7th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes - i skipped my workout class today but this challenge made me go on a 5km run to make up for it!
    Did I keep track of everything I ate and drank? Yes
  • Diefeinbaker
    Diefeinbaker Posts: 69 Member
    7th December

    Calorie budget? Yes
    Exercise for 20 minutes? Yes
    Tracked everything? Yes
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    Dec. 6th

    I went to a cocktail party and went way over...who knew martinis had so many calories?! Or maybe it was the crab dip and fancy cheeses! lol. I couldn't even think about logging all the different things that I sampled. Anyway, I am out for December, but I'll be back for January. Good luck everyone.
  • 1LoveChips
    1LoveChips Posts: 260 Member
    December 7th

    So today has been quite hectic. Although I've been on my feet most of the day because of a dog show, I've not actually tracked 20 minutes worth of exercise.

    Was already undressed and ready for bed, but put some clothes on and went out for a very brisk walk.

    Even gave me some spare calories for some chocolate.

    So for the 7th day in a row it is Yes, Yes and Yes from me!
  • codycsweet
    codycsweet Posts: 1,019 Member
    Well today's my birthday and our family get together for thanksgiving. I pre-logged the dinner. What I didn't take into account was appetizers and then my hubby brought me a drink. So I will see you next month for the challenge I'm sure I'll make it more than a week. I knew today would be hard and I haven't had my sliver of cake yet.


    December 7th
    Did I stay within the calorie budget I set for myself today? No
    Did I exercise for at least 20 minutes? On the agenda
    Did I keep track of everything I ate and drank? Yes
  • December 7th
    Did I stay within the calorie budget I set for myself today? surprisingly yes, even under but too much refined sugar which I usually avoid (this demonstrates the fact that calories aren't what matter if you're focused on healthy eating)
    Did I exercise for at least 20 minutes? yes: walked almost all day long
    Did I keep track of everything I ate and drank? yes
  • mungowungo
    mungowungo Posts: 327 Member
    December 7th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yep - apart from cleaning I also played with some weights and did some squats.
    Did I keep track of everything I ate and drank? Yes ma'am sure did.
  • Luuvy
    Luuvy Posts: 602 Member
    December 7th

    Stayed within my calorie budget? Yes
    Exercise for 20 minutes? Yes
    Tracked everything? Yes
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    December 7th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • goldthistime
    goldthistime Posts: 3,213 Member
    December 7th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Low energy day today, lots of yawning going on. I thought about how I have used sugar and caffeine to boost my energy levels in the past. Works for short periods of time. But seems like I can get through days like this just fine without them. Slowly, but fine.
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
    December 7th

    Did I stay within the calorie budget I set for myself today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • grillnchill
    grillnchill Posts: 772 Member
    December 7th

    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Calderon46
    Calderon46 Posts: 116 Member
    December 7th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • jarredondo
    jarredondo Posts: 284 Member
    Date: 12/7/13
    Exercised?: Yes 7 mile run
    Calories?: Yes I was under goal
    Tracked?: Yes
  • jstmee
    jstmee Posts: 107 Member
    December 7th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES ----believe it or not 50 min. of Richard Simmons "Dance your pants off".
    Did I keep track of everything I ate and drank? YES

    I didn't want to exercise at all today - but this site kept me going. I went down in the basement and pulled out the first VHS exercise tape I could find. It was a good workout! Happy I did it. Wendy
  • bkrbabe57
    bkrbabe57 Posts: 395 Member
    December 7th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • 48Christy
    48Christy Posts: 785 Member
    December 7th

    Did I stay within the calorie budget I set for myself today? Yes

    Did I exercise for at least 20 minutes? Rest / Sick Day

    Did I keep track of everything I ate and drank? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    December 7th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    Did I stay within the calorie budget I set for myself today? yes

    Did I exercise for at least 20 minutes? YES

    Did I keep track of everything I ate and drank?YES
  • Gus130
    Gus130 Posts: 598 Member
    December 7th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    December 7, 2013

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES, cleaning for hours! Lol
    Did I keep track of everything I ate and drank? YES
  • cblue07310
    cblue07310 Posts: 85 Member
    december 7th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? sick day
    Did I keep track of everything I ate and drank? yes
  • sraehawkins
    sraehawkins Posts: 29 Member
    December 7th
    Did I stay within the calorie budget I set for myself today? yest
    Did I exercise for at least 20 minutes? yest
    Did I keep track of everything I ate and drank? yest
  • airangel59
    airangel59 Posts: 1,887 Member
    December 7th
    Did I stay within the calorie budget I set for myself today? Yes under
    Did I exercise for at least 20 minutes? Yes, walked/ran for 50 minutes after got home from Olive Garden
    Did I keep track of everything I ate and drank? Yes I did