Banting and Taubes and Low carb

paprad

Post by Leigh Poole - interesting

http://www.leighpeele.com/on-william-bantings-diet-taubes-weight-loss#more-10938

FatHuMan1

Nice. Thanks for sharing.

Sarauk2sf

Tagging to read. Thanks.

p4ulmiller

Good article.

Here's the tl;dr

“Your job, is to figure out the easiest way to create the deficit for yourself.
Your job, is to find a diet or program that will help you sustain a deficit."

Vini9

Thanks for sharing