Hey there!

HeatherZousel

Hello all. I am starting the recovery week of my second time through Insanity. I love this program and am completely addicted. My first time through I had great results (unfortunately didn't take before and after pictures to send in for my shirt) and then had an injury and illness set me back for a year of no exercise. I tore my gluteus medius (butt) training for a half marathon and about 6 months later had an intestinal rupture that resulted in having to have part of my intestine removed.....BUT....I am back on track now. I have more weight to lose than the first time but I am avoiding focusing on the scale. My clothes are looser and my fitness is once again going through the roof. I have only lost 4 pounds in the first month but it is four pounds down that I don't have to lose again. I am 38 years old, 5'3'' and as of this morning 148 lbs. I would like to get down to about 15% body fat ultimately but I know that will be a process. I am not in a hurry and I have a pretty good mindset on where I am and where I am going.
So far I am exactly on schedule with no missed days. I am kinda nervous about "recovery week" because Shaun T has a different idea of recovery than most of us do I will finish this round January 12 and then I am thinking of doing P90X3 or Asylum Vol. 1. I already own Asylum (and I want that shirt too), but P90X3 looks like it is going to be awesome too.
Sorry for the length of this but just wanted to say hello and good luck to all!
Heather

DJ478

No problem on length of paragraph lol and welcome I start month 2 tho afternoon did fit test this morning I am posting results so far as for pics I will try to take some today hopefully there's a change