A keto chart
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![Wilhellmina](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/47fd/7c0d/ad6a/ebc6/0359/2a33/85db/5779b56fec0c2b138e974f8f2bb3d533a008.jpg)
Wilhellmina
Posts: 757 Member
I just ran into this site, which has some nice charts just to see which nuts, fruit, veggies are okay within the keto diet + many more info and links:
http://www.ketogenic-diet-resource.com/carb-counter.html
http://www.ketogenic-diet-resource.com/carb-counter.html
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Thanks!0
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How thoughtful!0
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Great link0
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Thanks for sharing!0
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bump0
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Thank you!0
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Thank you!0
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What an awesome resource- thanks!0