Never fear Day 9 is here!!!
mstjmack26
Posts: 121 Member
Sorry for the late post!! I haven't forgot why we are all here, if it ever seems that way just know that I know why we are here!
"It's never to late. A determined mind and a positive attitude, will increase your ability to achieve and succeed any goal you want in life."
I ate my breakfast today. I didn't go to the gym until after I ate a proper breakfast . Well at least what I thought was proper.mi had a sweet potato
Yogurt
Coffee
Whey protein
Lunch I had celery and naked style wings
Dinner: verdict still out since I am at work!
I hope you guys exceeded all your goals today and if not we still got 11 more days!
I hope to hear from you soon!!!
"It's never to late. A determined mind and a positive attitude, will increase your ability to achieve and succeed any goal you want in life."
I ate my breakfast today. I didn't go to the gym until after I ate a proper breakfast . Well at least what I thought was proper.mi had a sweet potato
Yogurt
Coffee
Whey protein
Lunch I had celery and naked style wings
Dinner: verdict still out since I am at work!
I hope you guys exceeded all your goals today and if not we still got 11 more days!
I hope to hear from you soon!!!
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Replies
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Breakfast
1/2 Oranges -
Sprouts Farmers Market - Dried Turkish Apricots, 5 pieces
Mushrooms - Cooked/sliced,
Tomato - Fresh Tomato Slice
Haas Avocados - Small Avocado,
Lunch
Generic - Oven Roasted Red and Green Bell Peppers and Onion, 0.5 cup cooked
Dinner
Generic - Steamed Mussels,
Cutie's - California Clementines, 1 oranges
Potato - Sweet Potato, Yam, 0.5 small potato
Snacks
Act Ii - Microwave Popcorn Butter Flavor,
Nuts - Cashew nuts,
Nuts - Pistachios0 -
Breakfast
1/2 Oranges -
Sprouts Farmers Market - Dried Turkish Apricots, 5 pieces
Mushrooms - Cooked/sliced,
Tomato - Fresh Tomato Slice
Haas Avocados - Small Avocado,
Lunch
Generic - Oven Roasted Red and Green Bell Peppers and Onion, 0.5 cup cooked
Dinne
Generic - Steamed Mussels,
Cutie's - California Clementines, 1 oranges
Potato - Sweet Potato, Yam, 0.5 small potato
Snacks
Act Ii - Microwave Popcorn Butter Flavor,
Nuts - Cashew nuts,
Nuts - Pistachios
Great Job!!0 -
My dinner update: tomato and orka
Baked chicken legs!
Snack: peanut crackers0 -
Haven't been here for a few days but today was pretty good -
B - small serving of eggs, potatoes, bacon (I'm kind of transitioning to a more "paleo"-style diet, so trying out eating some red meat)
L - salmon, apple, avocado salad
S - tea with honey, americano with milk
D - salmon sushi roll, yam sushi roll0 -
Clean day, Yay¡¡¡¡!!!!!!0
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Still going strong but the past 2 days have been tough. I just want to eat everything in sight...dont worry, I've been good
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No time, just checking in, keeping in line.0
