30 Day Shred Nov/Dec 2013

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What happens at the end?

ne11ie25
ne11ie25 Posts: 11
in Social Groups
What happens after 30 days? I can imagine this workout gets a bit boring after a while what do people generally go onto to maintain the results they've achieved?

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  • jbuc07
    jbuc07 Posts: 914 Member
    I think I'm going to do Shred it with Weights. My gf had me do it today. Fun, quick, and hopefully will give me results. Since, I know I won't be anywhere near goal when I'm finished with 30DS.

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