Hello friends

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How is every one doing it kind of quite in here
Let's talk about our experience so far........
The experience has been one of the best , my scale does not really show it but I have lost lot of inches
My major motivation has been the swearing and the inches and also the energy u have every morning after the workout

I am not going to quit and I promised myself to do the program again after this


Let' talk friends:drinker:

Replies

  • Dawn_Snowden
    Dawn_Snowden Posts: 111 Member
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    I am so proud of you for your commitment!!! Sometimes the scale doesn't show it for a while, but you are right - the inches fall off. I've been in maintenance for the past month, which I think is harder than losing weight.

    The holidays are approaching. Don't lose focus. Let's hear from the rest. Are you seeing results you wanted??