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Day 2
garzadrive
Posts: 94 Member
Day 2
Truthfully logged food and drink? (yes or no)
Logged at least 20 minutes of exercise? (yes or no)
Quote for the day from Daisaku Ikeda --
"Anyone can hit a wall. The anguish felt then is proof of one’s desire to move forward. But all is for naught if you falter at that moment. Action—that is the key to breaking through an impasse."
Truthfully logged food and drink? (yes or no)
Logged at least 20 minutes of exercise? (yes or no)
Quote for the day from Daisaku Ikeda --
"Anyone can hit a wall. The anguish felt then is proof of one’s desire to move forward. But all is for naught if you falter at that moment. Action—that is the key to breaking through an impasse."
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Replies
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I was truthful yesterday, although i went wayyyy over calories. Got lots of exercise in to make up for it
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A million congratulations on being truthful in your food log! Wow!!!!!!!!! And congratulations on the exercise. We're becoming more mindful of our bodies, listening to what they want.
Congratulations!
Thanks for posting, Barb!0
This discussion has been closed.