Cleansing

kdominguez44

Hello ladies! Anyone have any advice on a great cleanse

chani8

No sugar, low carb, very little processed foods, and herbs/herbal teas.

For a good read on which herbs are best for women, read this: http://www.blessedmaineherbs.com/womensherbs.html

And to learn how to dump excess estrogen and thus balance your hormones, which in my opinion is the best kind of cleanse, read this: http://www.poliquingroup.com/ArticlesMultimedia/Articles/Article/801/10_Ways_To_Lower_Estrogen_Toxic_Load_.aspx

A great herbal tea for liver detox is this (or something like it): http://www.aviva.ca/shop/products.asp?itemid=4557&catid=227

kdominguez44

Thank you so kindly for your advice I will look into that :-)