Jillian Michaels Body Revolution

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Using a resistance band instead of dumbells...

pplf2001
pplf2001 Posts: 133 Member
edited February 9 in Social Groups
I'm flying out of town for the holidays and am not planning to pack dumbells in my bag (for obvious reasons). Any tips on using a resistance band instead of dumbells for the excercises?

Replies

  • karrindrwd
    karrindrwd Posts: 22 Member
    Try to figure out a way to step on the cables so you get as much resistance as you need. I would test out a few poses and see what feels comfortable. The rows should be easy, and I bet you can look up proper form.
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