"Healthy food" I miss

easto_79

I totally love Keto diet and I feel amazing when I follow it, but there are a few "Healthy Foods" that I miss, how about you?

Oatmeal - Miss it
Yogurt - Miss it
Fruit - Miss it (not as much as oatmeal)
Shake and Bake HAHAHAHA I know but I do miss it.

rrsuthy

Bananas
Oatmeal (mainly for the ease of it, not necessarily the taste of it)
Butter crackers with butter on top

Niccidawn092

Fruit. I crave it move than any other sweets, good or bad.

emmysusanne

Muesli with yoghurt and cocoa! That's probably the only thing I miss nowadays

LeahMaria26

Fruit for sure!

msnucerity

homemade granola (oats, dried fruits, nuts, maple syrup)

Roze_Lintje

Bananas and porridge!

Wilhellmina

Oatmeal, Greek yoghurt and green apples!

But is it really not possible to have a porridge so now and then? In the past I ate it with every breakfast and lost weight with it.

FXOjafar

I totally love Keto diet and I feel amazing when I follow it, but there are a few "Healthy Foods" that I miss, how about you?

Oatmeal - Miss it
Yogurt - Miss it
Fruit - Miss it (not as much as oatmeal)
Shake and Bake HAHAHAHA I know but I do miss it.

I missed my porridge too. Try this alternative http://theholisticingredient.com/2013/05/07/flaxseed-porridge-recipe/
Yoghurt? You can have it in small amounts. Go Full Fat Greek all the way!
Fruit? Heard of Raspberries, Strawberries, Blueberries etc...? What about tomatoes or Avocados?

The only thing I really miss is Fish and Chips.

Roze_Lintje

I also have some porridge recipes laying around. But I've only tried one so far.

http://fullfatfriendly.wordpress.com/2013/06/28/cauliflower-coconut-oatmeal/
http://www.madbanditten.dk/2013/04/01/chiagrod-overraskende-laekkert/
http://www.madbanditten.dk/2013/04/22/lchf-grod/

bacitracin

I totally love Keto diet and I feel amazing when I follow it, but there are a few "Healthy Foods" that I miss, how about you?

Oatmeal - Miss it
Yogurt - Miss it
Fruit - Miss it (not as much as oatmeal)
Shake and Bake HAHAHAHA I know but I do miss it.

never liked oatmeal, but Kroger has good Carbmaster yogurt, in fruit flavors and others. Berries and whipped cream are AWESOME. Almond meal or flaxseed meal make great chicken frying powders.