Help with food ideas

ddiestler
ddiestler Posts: 353 Member
Hello,
I am fairly new to this new lifestyle change and for the most part it is not hard. In fact I am losing weight and feel great! My biggest obstacle right now is breakfast. I've never been one for cereal, oatmal etc.. The one thing I have liked and has worked for me is 1/4 of yogurt with some almonds. I know I cannot have this so any other ideas. I can only do eggs sparingly as I do not like them:(

Any breakfast ideas would be appreciated.

Replies

  • mamamudbug
    mamamudbug Posts: 572 Member
    I like the mock danish. Easy and so good.
  • tanigrrrrr
    tanigrrrrr Posts: 137 Member
    Sausages or Bacon with fried tomato and spinich..
    Fritata
    Almond Milk smoothie with protein powder
    Cream Cheese Pancakes
  • I really like the unsweetened hot cereal from On The Go Paleo. It has 1 net carb and 8 grams of fiber.
  • Almond flour pancakes! Bullet-proof coffee!

    But why not yogurt? Find a low-carb, high-fat variety like Balkan. And an ounce of walnuts only has 2 grams of net carbs.
  • msnucerity
    msnucerity Posts: 333 Member
    Bacon, eggs & spinach (all cooked in some of the bacon fat) Delish!