Dec 21

garzadrive
garzadrive Posts: 94 Member
Happy Solstice!

"Sometimes we complain without thinking much of it, but the frightening thing about complaining is that every time we do, a cloud descends over our heart, and our hope, appreciation and joy gradually wane." -- Daisaku Ikeda.

So, we are learning to appreciate everything, be here now, savor the moment.

This reminds me of a chapter in the novel "Lucy Plays Panpipes for Peace" by Lynette Yetter, where Lucy is learning to appreciate everything. Have you read it?


Today:
Truthfully logged all food and drink (Yes/No)
Logged at least 20 minutes of exercise (Yes/No)