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Binge-free for a month!

pawini
pawini Posts: 10 Member
in Social Groups
hi everyone! I just wanted to share a usual information with all of you. I have been officially binge-free for a month and its crazy. It was the longest so far in the past 6 months. And i am really proud of myself but the impotant thing is how. I read a post in Sharee Hansen's (funeral for my fat) blog. It is a 5-week clean eating challenge. But instead of ELIMINATING foods, each week you add new stuff and you dont even want to binge because you start to have good habits and fruit just seems like a better option. Crazy, right? here's the link. Give it a try. http://www.youtube.com/watch?v=36-A0ZuISZo

OR http://funeralformyfat.tumblr.com/EatingClean

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