New Rules of Lifting For Women (NROL4W)

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Glove advice

Joreanasaurous
Joreanasaurous Posts: 1,384 Member
edited February 9 in Social Groups
Alright my lovely lifting ladies! My hands are starting to really hurt me and affect my lifts. EsEspecially my rows and dradlifts. I want to get gloves and was wondering if any of you use gloves and what kind. I also have freakishky small hands, so they need to come in small sizes.

Thanks in advance.

Replies

  • eating4me
    eating4me Posts: 239 Member
    I have very small hands, too. I usually use Harbinger gloves; they tend to run smaller/narrower than other brands I've tried. I buy mine on Amazon.
  • Joreanasaurous
    Joreanasaurous Posts: 1,384 Member
    I have very small hands, too. I usually use Harbinger gloves; they tend to run smaller/narrower than other brands I've tried. I buy mine on Amazon.

    Thank you. I shall investigate.
  • rduhlir
    rduhlir Posts: 3,550 Member
    I use a pair of cheap gold gym's from Walmart. They have lasted me a year now. They don't have much padding, but they are more to help with grip rather than avoid blisters and such.

    If deadlifts are becoming a grip issue, you can invest in wrist straps to help out. That is what I have had to do as well.
This discussion has been closed.

Categories