What's Really Important....

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I apologize for being absent but recently I suffered a death of someone very close to me. In all the days surrounding this I could recall one major lessons they taught me- Love yourself and therefore hold yourself both dear and accountable. I trust that all had a beautiful Christmas holiday and as we look ahead to the beginning of the New Year we would take a moment to applaud ourselves for how far we have come. Even if that means we ate one less cookie, drank one less can of soda or beer, ate one new vegetable, tried one new activity or lost 1 oz......it all equals SUCCESS!!

So, may you enjoy the rest of the holiday season and HAPPY NEW YEAR!!

Best Regards,
Herestoanewme03:flowerforyou: