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Have you had any success or recipes to share?
Hello. It's been awhile since I have checked in with everyone. Have you had any success or recipes to share? I have started juicing so, I have seen dynamic changes in my weight as well as how I feel overall. I recently tried a new recipe who until now, I have never been a "fan" of Tofu. It was so good my family thought it…
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How do you do it? Cooking for a family vs. Mom's meals
Hello. Some days I get stuck with this one. I have hungry men at home which means portions bigger than mine. The largest waist in my house is mine and theirs are all under 32. So, not fair :sad: If, anyone has any tips or advice please share. Thanks
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1st 2014 Challenge: Are you that _______ Lady? 1/6-2/14
People make resolutions, WOW, Who's That Lady? members make statements. As we begin our 1st challenge of the year, please answer, " Are you that ________ Lady?" Each of us will have a different word(s) and it is that word which shall motivate us over the next 7 weeks to achieve the goal. The goal for this 7 week challenge…
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POWER in Numbers
I tell my kids, no man is an island solely unto themselves as even the shore touches the sea. We are all in this together, as long as we are alive we have the physical and verbal way to impact another life. I will not nag as Moms can do or so teenagers say.....:grumble: But, please share your thoughts,successes, not so…
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The answer doesn't have 2B who U R 2day BUT what U AIM 2B
Hello. Let the group here from you, what is your word? I could add Zumba Queen to my answer as I did a longer class than usual and burned 951 calories. I am up now at 6:39 AM shopping for bikinis. No, not really. :noway: I've got a while to go for that BUT,,,,one day I just maybe the "Is that your Mom" lady in the red…
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Please Share- What has worked for you? Foods, Exercise
Hello. When I started this group, the goal was to form a community of ladies moving towards a common yet individualized goal. We are only as strong as one another. So, having said that we are now at the end of another year, a time of reflection. Please, share with the group what has worked for you? Feel free to share what…
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What's Really Important....
I apologize for being absent but recently I suffered a death of someone very close to me. In all the days surrounding this I could recall one major lessons they taught me- Love yourself and therefore hold yourself both dear and accountable. I trust that all had a beautiful Christmas holiday and as we look ahead to the…
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Check-In Time...
Hello Incredible Ladies. Well Thanksgiving is over and now it's time to focus on Christmas cookies-Eggnog-Appetizers.I just wanted to check in with everyone and see how their Thanksgiving was. Hopefully whether it was grand or small, turkey or cereal, the sounds of laughter filled your ears, the sight of smiles make your…
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Challenge: Nov 17-Dec31- Ho Ho Ho and I Didn't Drop the Ball
To the PHENOMENAL Lady, From November 17 to the end of the year there are unbelievably only 44 days left of 2013- Incredible. However, before we can celebrate sleeping in on January 1, 2014- we have to bypass the stuffing and Grandma's rolls, cookies left for Santa, and parties, food, and more parties.... :happy: SO here's…
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Welcome and please introduce yourself.
Hello. I am a 46 year old mother of 3. Before having children I was a very stylish size 2/4 up into my 30's. However, each of my pregnancies were challenging and bedrest became my friend early. So, I blossomed and as my children grew older I continued to bloom. :laugh: For several years I have made list that consisted of;…
