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Food Diary setting for netcarb

beachlotus
beachlotus Posts: 3 Member
edited February 9 in Social Groups
Is there a way I can set my food diary to do the netcarb count for me?

Replies

  • ceestahr
    ceestahr Posts: 29
    What I do is have fiber as one of the nutrients tracked... that way you can just subtract them from the overall carb count :)
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    What I do is have fiber as one of the nutrients tracked... that way you can just subtract them from the overall carb count :)
    This is about the only thing you can do. There are some entries in the diary that are net carb, but then it gets confusing.
  • kiramaniac
    kiramaniac Posts: 800 Member
    You can give this a try...
    http://userscripts.org/scripts/show/124645
    Script Summary: Adds display of Carb/Protein/Fat percentages to any daily food diary page. Also adds "Real Calories" calculation based off 4/4/9 algorithm. Based on "MyFitnessPal Percentages", modified by Surye to add low carb features such as net carbs. Requires the following columns: Fat, Protein, Carbs, Fiber

    It only works with certain web browsers.
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