We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Any BP ladies counting calories for weight loss?

yb788
Posts: 1
Wondering if eating a little less calories will help with weightloss.
0
Replies
-
I used the Keto calculator here: http://www.ruled.me/keto-calculator/ to determine the calories and macros for fat, carbs, and protein. That is what I go by.0
This discussion has been closed.