Hi I am new to MFP and want to lose 40 pounds. I need some support as it seems so much harder to lose weight once you hit the mid 40's..I am 46. I currenly have my target set at 1200 calories per day but sometimes feel hungry at night when I get home from work. Do you have any pointers? Thanks for any ideas you can provide!
I just joined and was wondering if anybody is still active in this group?
Hi, I just joined. I have used the app inconsistently for a long time, mostly I just get lazy. I have no excuse not to track my food- I have plenty of gadgets to use it on Just lazy. I really want to get back on track so I decided to join a group. Maybe this will kepe me on track.
I feel the same way!! It is a struggle sometimes to keep tracking, however, I have found that as long as I do it...I do lose! Keep up the hard work!
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