January 2014 Move Your *kitten* Challenge
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January:
GOAL: 225
1st: 7.09 (2.09 / 5 trainer)
2nd: 9.84 (3.84 / 6 trainer)
3rd: 6.31
4th: 13.56 (3.56 / 10 trainer)
5th: 1.34
6th: 4.82
7th: 1.20
8th: 7.26
9th: 9.08 (3.08 / 6 trainer)
10th: 3.98
11th: .88 (not feeling well)
12th: 2.15
13th: 4.2
14th: 2.33
15th: 5.52
16th: 3.63
17th: 5.98
18th: 3,54
19th: 3.94
20th: 18.33 (6.33 / 12 bike)
21st: 9.63 (5.63/4 Trainer)
22nd: 4.56
23rd: 2.80
24th: 5.30
25th: 1.28 (no good execuse)
26th: 4.63
27th: 7.23
28th: 3.11
29th: 4.74 - Total: 188.26 / 36.74 to go
I won't make goal this month but I don't think my miles are bad.0 -
I'm on my iPad so no ticker but add on another 15 miles for 400 out of 400. Time to take it easy before my FTP test on Saturday.
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1/29/14 3.0
1/30/14 3.12
87.05 Miles Total for January. And tomorrow is a rest day so that is a wrap for this month! 7.05 miles over goal!! AND I got to run outside today! Yay 25° feels like a heat wave!
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Suppose I should try the normal 1000 miles
01-01: 37.02 miles
02-01: 53.37 miles
03-01: 54.03 miles
04-01: 32.03 miles
05-01: 30.04 miles
06-01: 40.44 miles
07-01: 50.59 miles
08-01: 50.15 miles
09-01: 42.42 miles
10-01: 41.44 miles
11-01: 44.00 miles
12-01: ice, rest day
13-01: 43.74 miles
14-01: 44.01 miles
15-01: 40.52 miles
16-01: 44.47 miles
17-01: 44.39 miles
18-01: 27.28 miles
19-01: rest day - trip to the zoo!
20-01: 33.13 miles
21-01: 40.09 miles
22-01: 40.02 miles
23-01: 41.16 miles
24-01; 40.53 miles
25-01: 67.66 miles
26-01: 18.76 miles
27-01: forced rest day - but get to take youngest to swimming lesson
28-01: 40.02 miles
29-01: 44.13 miles
30-01: 44.35 milesJanuary miles: 1129.76
YTD miles: 11300 -
4.25 miles. Still had to slow down for some icy spots. Hope it melts soon, it's annoying to get into a good pace and then have to alter it because you want to live.
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4.60 miles walked today
151.91 miles walked to date0 -
hmm...0 -
February challenge thread....
http://www.myfitnesspal.com/topics/show/1190410-february-2014-move-your-a-challenge0 -
another 1.25 miles today
Total for the month 66.75
over by 11.75
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Prev 333.7
1-29 bike trainer 14
1-30 bike trainer 10.1 + walk 1.5
Total 359.20 -
7.54 to add
Second (extended) goal for the month met :bigsmile:
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.. last run of the month for me! 4 miles added ...
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Finally gave in, took a bike ride and got soaked. Oh well....
01/29 - 1.0 miles walking
01/30 - 9.0 miles biking
Total: 186.5 miles
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Couldn't wait until tomorrow! Added two more miles after work tonight. Didn't want to leave the last four all for a Friday night! :happy:0 -
Exercise total for
Thursday 1/30
(Exercise bike 26.75 miles & walk 1.5 miles)
**total 28.25 miles for today
***844.41 miles done ...:happy: ... 119.41 miles past goal....:happy:0 -
1 mile walked and that makes goal! I seem to have lost my ticker but that's 100 out of 100.
I am especially impressed with Sufferlandrian and Wightrose who met their goals, raised them, and met them again!
And I want to welcome my friend Speedy back. We missed you!
See you all in February, my dear MYA friends.0 -
5 miles
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1/29 5.52 miles biked at lunch
1/30 4.18 miles ran after work today with dogs and with a head cold....arrrgah. :sad: Mtd 220.71...so close!0 -
4.4 miles today
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01/30 - 3.9miles
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5 miles in tonight....leaving 6miles to goal..will be a great way to end the week and end the month!
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Jan 11 - walking, 2.56 mi
Jan 18 - cycling, 6.50 mi
Jan 20 - cycling, 10.10 mi
Jan 25 - cycling, 6.72 mi
Jan 26 - walking, 2.08 mi
Jan 30 - walking, 2.14 mi
total - 30.1 mi0 -
3.9 run plus .8 walk - adding 4.7 today
TTD 93.7 miles moved 0 -
I can hardly believe it, but I managed 3.1 miles today! That puts me at 51.7 and there's still another day of January left. :noway:
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1/30 - .96 mile walk
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I've been walking less this month but running more. Bonus miles!
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Got in 3.75 miles on the treadmill today
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I'm quite disappointed that for the first time in a very long time I am not going to make my goal. Rainy day today was too dangerous to bike and so I'm ending my month at 51.87 out of 65 miles.
On a good note though: since 1/2 when I joined WW I have lost 9.8lbs. I'm still doing camp gladiator 3 times a week at lunch with at least 2 other workouts each week either at lunch on tues/Thursday or at nigjt walking/running with my friend Beth.
I'll set a little bit lower goal for February and I'll make it for sure. Actually might add in the 13+ miles I was short in January just to say I did them been off it wasn't in January.
Nice work *kitten* movers.0 -
adding 12.44 miles for today
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Mon - 2.07 miles
Tues - 7.84 miles
Wed - 2.02 miles
Thurs - 3.64 miles ...15.37 Total miles through today.
I'll have to up my miles for February...even though there are three less days...I think 250 will do.
Everyone have a great Friday!
Chris0
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