January 2014 Move Your *kitten* Challenge
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I had a great in the keys- running, paddleboarding, walking
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Adding 4.20 for yesterday!
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1-1 Bike Trainer 22.4
1-3 Bike Trainer 26.5 (+30ds)
1-4 Bike Trainer 12
1-5 Bike Trainer 32.8
1-10 Bike Trainer 36.3
1-11 Bike Trainer 20.2 (+30ds)
1-12 Bike Trainer 9.4
1-13 Bike 13.9 + walk 2.1 (+30ds)
Total 175.60 -
5.04 miles walked today
64.36 miles walked to date0 -
Jan 13th
2.31 Miles today = 29.96
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4 mile walk into town. Feeling great!
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Added just over 3 miles today
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Four miles in two walks today. Still great weather.
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I've had a massively lazy day and am refusing to feel bad about it!
1 mile today
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7th: 5.31 m (3m walking with hubby and 2.11 m purposeful walking)
8th: 8.08 ( 2.2 m treadmill, 1 mile along the Prom, 3.5 m walking the hubby, 1.38 m purposeful walking)
9th: 6.48 m
10th: 4.83 m - treadmill :- 1.8 plus 3.03 round the block - purposeful walking
11th: 4.25 m wlk into town to buy wild bird seed - going the long way round.
12th: 6.88 m - 3.09 into next town and back, 2.28 along the prom, 1.51 m purposeful walking
Total: 81.75
Jan Target: 150 miles
Remaining: 68.25
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I've got this! :happy:
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1/13 - 15 miles bike trainer
Jan total 77 miles
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.. adding some mile run over the last few days! I ran my first (and probably only given the pain I was in afterwards :laugh: ) 20 miler as part of my marathon training. Tough going but it sure does help the totals for the months.
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Walking day today. Did 4.5 miles. I hope everyone is having a good day!
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Exercise total for
Monday 1/13
(Exercise bike 26.78 miles & walk 1.5 miles)
**total 28.28 miles for today
***360.99 miles done and 364.01 miles to go...:happy:0 -
1/11 2.21
1/12 3.02
1/13 2.79
Total: 38.74 miles
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3.25 miles outside in the beautiful "spring like" weather...4.75 miles on the treadmill..total 8 miles today
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5 mile walk
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Cycling - beautiful day~~~~~~~~~~
January 13th - 13.2 miles
January total 115.7 miles
To Go - 204.3 miles
Goal - 320 miles0 -
Absolutely nice weather, no rain and mid 50's. Took a nice bike ride, only my third ride in 8 days.
01/08 - 1.0 miles walking
01/09 - 1.0 miles walking
01/10 - 8.5 miles 7.5 miles biking/1.0 miles walking
01/11 - 1.0 miles walking
01/12 - 1.0 miles walking
01/13 - 11.5 miles biking
Total:89.0 miles
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Tired tonite but I rode the bike 8.5 miles.
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1/13/14 5.5 Treadmill
36.1 Miles Total for January
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Halfway there! Ran 6.2 on Saturday & 2 miles today - rest are walking.
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1/12 = 2.27
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Woo Hoo racking up the miles! more than 1/2 way to my goal!0 -
I have done so badly with miles movement so far this month. Tomorrow's goal is 12 miles biking at lunch. I'll get caught up and hopefully I will still be able to make my 65mile goal for January.
Tonight 3.07 mile walk my friend Beth.
8.58/65 miles complete0 -
51.1mi
Slipped and fell yesterday coming down on an icy patch in the mountains. Oops! Luckily it's my shoulder, and everything else is working fine.
Hating the wind but enjoying more time outside. 0 -
Today was more of a rest day for me. But I did a decent 1.8 mile walk this evening between dropping my son off at school and before his orchestra concert started. It was dark, but still a nice "warm" 28F.
Dave
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Almost half way.
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Please add another 2.1 miles for me for today.
And that places me just over the half-way point for the month. *boogies*
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