January 2014 Move Your *kitten* Challenge
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Gotta love the igloo!! :laugh: And gotta laugh cuz if I cry about the weather, my eyes will freeze shut! :laugh::laugh:
Dave0 -
-15f ...I'll try not to complain if it ever gets cold my way!
3.48 mile run yesterday(1/23) with dogs, mtd 192.78. Much needed rest day today!0 -
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Suppose I should try the normal 1000 miles
01-01: 37.02 miles
02-01: 53.37 miles
03-01: 54.03 miles
04-01: 32.03 miles
05-01: 30.04 miles
06-01: 40.44 miles
07-01: 50.59 miles
08-01: 50.15 miles
09-01: 42.42 miles
10-01: 41.44 miles
11-01: 44.00 miles
12-01: ice, rest day
13-01: 43.74 miles
14-01: 44.01 miles
15-01: 40.52 miles
16-01: 44.47 miles
17-01: 44.39 miles
18-01: 27.28 miles
19-01: rest day - trip to the zoo!
20-01: 33.13 miles
21-01: 40.09 miles
22-01: 40.02 miles
23-01: 41.16 milesJanuary miles: 874.32
YTD miles: 874.,30 -
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Another 3.82 miles walked yesterday
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previous 253.3
1-23 trainer 21.2
Total 274.50 -
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Walked 7 miles today
131.85 miles walked today0 -
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SPREADSHEET UPDATED TO HERE
View (but not edit) at this address:
WWW.TINYURL.COM/MGTPPLU
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CONGRATS go out to 2ESSIE for making her GOAL!!!! :drinker::drinker::drinker:
Dave0 -
Exercise total for
Thursday 1/23
(Exercise bike 29.79 miles & walk 1.5 miles)
**total 31.29 miles for today
***646.95 miles done and 78.05 miles to go...:happy:0 -
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January goal 85 miles!
1/2 - ran 4.5 miles
1/4 - rode 9.8 miles
1/5 - ran 7.5 miles
1/8 - ran 4.4 miles
1/11 - ran 9.3 miles
1/12 - rode 4.5 miles, walked 1.7 miles
1/14 - ran 5.2 miles
1/16 - ran 5 miles
1/23 - ran 5 miles
55.9 / 85 done!0 -
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8.74 miles
Total 48.6
Only 6.4 miles to go0 -
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January 13 - 23
Walking - 18.00
Elliptical - 3.00
Bicycle - 5.00
Jogging - 3.00
Total to Date - 59.000
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