January 2014 Move Your *kitten* Challenge
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Adding 3 running miles & the rest walking
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Wow! We rolled that one over fast.0
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Completed to date: 12.53
Goal for January 50mi0 -
Got 3 miles in today
Dave
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add 4.14 miles for today
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Spreadsheet updated to here.
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JANUARY 01-15 12.0 MILES
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Added 2.47 miles yesterday0 -
Bump. This is my best month ever in terms of daily steps taken. I've had many months when I moved more miles overall, only this time there's no cycling involved at all :bigsmile:
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16 Jan 4.05 kms
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Despite the ugly full moon, we didn't have many patients in labor so I got to do a mile around the halls after midnight to get started on today's steps. Then just got sent home because we're even less busy. And the first snow of the season here. Hope it's gone by the time I wake up.
1 mile please. (I'd do more at work but the halls are so freakin' boring that 20 laps is all I can manage)
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1/16 - 7.3 miles on stationary bike
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1/15 - 4 miles
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Monday - Run 3 miles, Walk 1 mile
Wednesday - Walk 3 miles, Bike 5 miles
January - 43.5 out of 150 miles
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1/15 - 4.25 miles walking
Total to date: 60.25 of 1050 -
1/16: 1 mile
23.25/40
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Got caught up this morning doing a brick workout (11.5 on the bike, then ran 1.6 on the indoor track at the gym) after a sluggish start.
MTD 39
Goal 70
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adding 2.44
mtd 25.18
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4.11 Miles last night
23.22 Miles Total
ETA: I'm actually going to hit my goal this month after falling short the last 2 months!!!!!!
I'm thinking of upping it at least 10 miles next month :bigsmile:0 -
1/16 1.250 miles0
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