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    January 2014 Move Your *kitten* Challenge

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    • Posts: 3,202 Member
      Hit goal today. I've taken 277K steps in January, still need another 25K to break my personal record for steps taken in a month.


      exercise.png

      Congrats on reaching goal!
    • Posts: 373 Member
      So sorry for the lack of updating. I have been moving but not near what I would like. The weather here is just horrible! I know, I know.....the weather we are having in East Texas is nowhere near what the rest of the country is dealing with but still crazy for what we are used to. Snowed here on Friday (which just doesn't happen) and today it is in the 70s and back to the low 20s by Tuesday. Crazy!

      Anyhow, here is my update:

      1/12 - 4.2
      1/15 - 2.1
      1/18 - 4.3
      1/19 - 4.2
      1/25 - 3.4

      Total for the month: 29.6
    • Posts: 1,540 Member
      previous 253.3
      1-23 bike trainer 21.2
      1-24 bike trainer 20.1
      1-25 bike trainer 18.7
      1-26 bike trainer 20.4

      Total 333.7.
    • Posts: 4,159 Member
      4 miles today.


      exercise.png
    • Posts: 302 Member
      Sunday is my planned "REST" day, so no additional miies today.
      But Sunday is also my official WEIGH IN day, and I am thrilled to report I have lost 20 lbs since early October.
      Yea for me!
      I stuck to the MFP calorie plan, even after blowing Thanksgiving weekend away, and Christmas Day as well.
      And I found the MYA group in December - started setting a goal, counting up miles, extending the goal. Encouraged by all you folks slogging through the bad weather and difficulties, I'm now in my second month of MOVIN' more and more. I'm sure the calories I've earned by exercise have helped me stay on the plan. Now I only have 80 lbs to go.

      Thanks for the group! Thanks to the organizers! Thanks for the example you all are setting for me to continue to Move My @SS!
    • Posts: 972 Member
      I added another 5.13 miles in today


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    • Posts: 164 Member
      5 miles for this weekend - 4.5 fitbit and 0.5 swimming



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    • Posts: 130
      4 more miles.


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    • Posts: 4,132 Member
      Exercise total for

      Sunday 1/26

      (Exercise bike 26.12 miles & walk 1.5 miles)

      **total 27.62 miles for today

      ***730.08 miles done....***Reached GOAL....:happy:
    • Posts: 2,846 Member
      4.09 miles walked today

      139.94 miles walked to date
    • Posts: 975 Member
      tj0km5.png

      Jan 11 - walking, 2.56 mi
      Jan 18 - cycling, 6.50 mi
      Jan 20 - cycling, 10.10 mi
      Jan 25 - cycling, 6.72 mi
      Jan 26 - walking, 2.08 mi

      total = 27.96 mi
    • Posts: 300 Member
      I'm getting back into the groove of going on those long hikes. Especially the weekend, when I can catch some sun.:smile:


      January Miles Walked

      Miles Total
      01-Jan 5.45 5.45
      02-Jan 5.47 10.92
      03-Jan 2.21 13.13
      04-Jan 4.31 17.44
      05-Jan 0.00 17.44
      06-Jan 3.36 20.80
      07-Jan 4.72 25.52
      08-Jan 0.00 25.52
      09-Jan 7.34 32.86
      10-Jan 5.97 38.83
      11-Jan 8.92 47.75
      12-Jan 5.27 53.02
      13-Jan 6.50 59.52
      14-Jan 6.62 66.14
      15-Jan 7.65 73.79
      16-Jan 3.31 77.10
      17-Jan 10.92 88.02
      18-Jan 7.30 95.32
      19-Jan 9.07 104.39
      20-Jan 8.19 112.58
      21-Jan 0.00 112.58
      22-Jan 0.00 112.58
      23-Jan 6.94 119.52
      24-Jan 5.72 125.24
      25-Jan 12.25 137.49
      26-Jan 8.19 145.68
    • Posts: 3,109 Member
      =======================
      Spreadsheet updated to here.

      To view (but not edit) the
      spreadsheet, copy the following
      address into your browser:

      http://www.tinyurl.com/mgtpplu
      =======================

      They're coming in fast now folks -- 5 more people making goal! Congrats to LoveMyAlex, Sussexbythesea, CeeCeeMe, Whereismycoffee, and the father of the MYAC, Dinos!

      I want to point out Lovemyalex has moved over 730 miles this month. That's second only to dcmat!

      Way to go on the step count, Dinos. Nice moving this month - all on foot.

      Wightrose, you got it! Your goal is now 100. Way to move.

      319Sara, congrats on your weight loss! Great progress!

      After shoveling snow for an hour, I walked into town for lunch to get my miles in. I will make my goal but I have some work to do. It sure is a struggle to keep moving in the cold. I'm supposed to do a nice long run this week to train for my next marathon. Is it better to do like Momof2boys and suck it up on the treadmill? Or do like Laura6887 and run with icicles on my face? Proud of both of you for getting it done!
    • Posts: 8,779 Member
      Winds were 55 mph today & only 3 degrees so I rode 10 miles inside! Will hit goal tomorrow!


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    • Posts: 140 Member

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    • Posts: 778 Member
      Adding 3.9 miles walking for TTD of 85 miles :)
    • Posts: 651 Member
      1/26 + 7.1 miles. Did a split today, first a 5K in which I had my best time ever, 32:55. Then came home and ran a slow 4.


      exercise.png
    • Posts: 711 Member
      Adding a snowy 2 mile run today.
      MTD - 65.7/100
    • Posts: 884 Member
      Walked a mile on Friday and never added it. Ran 5.1 this morning and walked 5 this afternoon.

      Running in the snow and horrible weather shows how dedicated you are. I'm in awe. I'm a fair weather runner. If I don't like the conditions I run on my treadmill.


      exercise.png
    • Posts: 5,529 Member
      4.4 miles on the treadmill this afternoon (3.1 running then 1.3 fast walking)

      Fairly sure that 116.1 is a new monthly record for me and I still have 4 more days to go! :smile:

      Dave
      rI85m6.png
    • Posts: 3,202 Member
      Sunday is my planned "REST" day, so no additional miies today.
      But Sunday is also my official WEIGH IN day, and I am thrilled to report I have lost 20 lbs since early October.
      Yea for me!
      I stuck to the MFP calorie plan, even after blowing Thanksgiving weekend away, and Christmas Day as well.
      And I found the MYA group in December - started setting a goal, counting up miles, extending the goal. Encouraged by all you folks slogging through the bad weather and difficulties, I'm now in my second month of MOVIN' more and more. I'm sure the calories I've earned by exercise have helped me stay on the plan. Now I only have 80 lbs to go.

      Thanks for the group! Thanks to the organizers! Thanks for the example you all are setting for me to continue to Move My @SS!

      Congratulations!!!
    • Posts: 3,202 Member
      After shoveling snow for an hour, I walked into town for lunch to get my miles in. I will make my goal but I have some work to do. It sure is a struggle to keep moving in the cold. I'm supposed to do a nice long run this week to train for my next marathon. Is it better to do like Momof2boys and suck it up on the treadmill? Or do like Laura6887 and run with icicles on my face? Proud of both of you for getting it done!

      Running in the cold is much warmer than walking. I've been getting in my weekend runs outside (icicles & all) but my cool-down walks have dropped from a mile to a couple of blocks because I get cold fast once I slow to a walk. Or can you split it up? Run outside as long as you can stand it, then finish up on the treadmill.
    • Posts: 947 Member
      3.5 mile run/walk


      exercise.png
    • Posts: 54 Member
      week of Jan 20 - 26
      I walked/jogged 30 miles this week


      exercise.png
    • Posts: 3,485 Member
      Got to take advantage of the weather, warm at the beach. Took a extra long walk on the beach today. I have to drive almost 60 miles for all this fun, but it is worth it.

      01/22 - 10.5 miles biking
      01/23 - 1.0 miles walking
      01/24 - 14.0 miles biking
      01/25 - 1.0 miles walking
      01/26 - 7.0 miles walk on the beach

      Total: 174.5 miles


      exercise.png
    • Posts: 671 Member
      3.15 mile easy walk with daughter, mtd 204.05
    • Posts: 5,529 Member
      1/26 + 7.1 miles. Did a split today, first a 5K in which I had my best time ever, 32:55. Then came home and ran a slow 4.

      THERUNNINGGUPPY - Wow, that is wonderful!!! Congratulations on the PR for your 5K!! :drinker:

      And also making GOAL today were LADYPERSIA and BLACKDIAMOND912!!! CONGRATS!!! :drinker::drinker::drinker:

      Only five more days this month to get your miles in! Do your best. :flowerforyou:

      Dave

      =======================
      Spreadsheet updated to here.

      To view (but not edit) the
      spreadsheet, copy the following
      address into your browser:

      http://www.tinyurl.com/mgtpplu
      =======================
    • Posts: 457 Member
      5 more miles until goal!!!!! Maybe tomorrow???


      exercise.png
    • Posts: 2,025 Member
      26 Jan 11.33 miles
      27 Jan 2 miles

      MTD 142.21 miles

      Still struggling with my hamstring! Feels like everything is rotten now - back, knee as well as hammie. Not happy I am not allowed to run :angry:


      exercise.png
    • Posts: 20,303 Member
      Today was fun! I had my grandpuppy for some of my walk.

      Fitbit miles - 9.15 today...and lots of steps!


      exercise.png


      Hope everyone has a great Monday.

      Chris
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