Trans, Intersex, Gender Creative

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  • acrylicfox
    acrylicfox Posts: 295 Member
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    Great work on the 5km!
    I'd love to learn to run but it's been on my To-do list for so long that I think I've built up a mental Everest out of it LOL

    oh late-night snacking? inspiring! yeah, I'm not ready to tackle that yet! XD
    I'm still trying to master the food pre-planning. getting there slooooowly, one day at a time (I'm also doing the Just give me 10 Days challenge which helps me keep focused on the day-by-day)
  • feliciaboots
    feliciaboots Posts: 440 Member
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    Running was something I HATED as a child but my current employer has a treadmill so I started doing it for off-season training and stress relief. And TBH, the biggest thing was figuring out what I wanted the running to work on. I love cycling and my joints are sketchy, so I go slower and do a lot of incline work to build cardio and thighs and because it's shorter strides there's less hard impact on my joints.

    Any challenge is good - it helps make it a habit!!!

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