30 days

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VpinkLotus
VpinkLotus Posts: 849 Member
I'm participating in a yoga challenge through the fitness center I go to starting January 2 which I believe is nation wide. (although i could be wrong) It's a commitment to do 30 days of yoga 30 minutes a day. I'd like to see if anyone is interested in this challenge as that might give me added motivation.

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  • editorgrrl
    editorgrrl Posts: 7,060 Member
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    Count me in! I practice weekly at a studio, but want to add a home practice. This is perfect!
  • VpinkLotus
    VpinkLotus Posts: 849 Member
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    you got it!
  • VpinkLotus
    VpinkLotus Posts: 849 Member
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    http://www.myfitnesspal.com/groups/home/18278-30-day-yoga-challange

    here is the group I made. The more the merrier! Just log each day that you participated and we can talk about it :)
  • jmzz1
    jmzz1 Posts: 670 Member
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    I would like to join but I do not know which yoga site is good and I can practice
  • VpinkLotus
    VpinkLotus Posts: 849 Member
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    Lots of free yoga online! Just try googling it...maybe some others know where to look?
  • editorgrrl
    editorgrrl Posts: 7,060 Member
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    You should start with IRL classes, so your teacher can correct your form.
  • jmzz1
    jmzz1 Posts: 670 Member
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    You should start with IRL classes, so your teacher can correct your form.
    I can do yoga from home only since I have a very tight schedule. So any online sites would be useful
  • lauradoingyoga
    lauradoingyoga Posts: 22 Member
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    I'm in
  • nyhockeyguy
    nyhockeyguy Posts: 6 Member
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    Yogaglo.com is a pay site, but my instructor says its amazing. I already am doing yoga 3-4xs/wk and am loving it... so count my out in fact, but in in spirit..namaste