Starting C25k tomorrow

bpcreel

Today I walked/ran for the first time in a very long time. I have tried running before but my knees and ankles always hurt, my hubby gave me a new pair of shoes for Xmas so i put them on to go out for a walk. I started to run and it didn't hurt and that is when i began to fall in love with running! I am going to start the C25k progam tomorrow and I am sure I won't always love it! LOL but I am hoping to get healthy and build up some endurance and maybe lose some weight along the way.

I am hoping to meet others who are doing this program so if you want a friend who likes to give encouragement, add me as a friend! Good Luck everyone!

Brook

MamaDubbs65

I sent you a friend request. I'm loving the C25k program. Funny how a new pair of shoes can inspire a new life style!!

How did your first day go?

Jim_1960

I started C25K on Monday 30th as felt ready to go rather than wait until Monday 6th (New Year and all that jazz).

Week 2 Day 2 is tomorrow and having not ran for donkey's ages, surprised myself.

Just joined this group and if anyone wants to add then happy to accept.

Cheears.

PaytraB

Welcome to the world of running!!
Keep posting here about your progress and questions. We're always here to help.

likitisplit

For me, it was my iPhone that was the inspiration. However, as they say, Cinderella wasn't the only one to find out how a pair of shoes can change a girl's life. Keep running!

Miza_amh

Just started the c25k today. Was definetly a nice workout. My calves did not like it at all but I figure it will get better over time. Feel free to add me as a friend. Could always use the encouragement on my journey to lose 100lbs.

PaytraB

Welcome, Miza_amh! You're off to a good start. Keep posting your progress.

likitisplit

Great job miza! W1D1 is the hardest day for some of us . Great start.

Mazydasiy2001

I started C25K last week did W1D1 so tomorrow will be W1D2. Or many need just to start over and see if i can get it in all week.

Kim