LCHF is amazing!!!!
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fruttibiscotti
Posts: 987 Member
Just came back home from two weeks holidays, and was not able to weigh myself. And what a wonderful surprise I found out this morning that I lost 2 more pounds. LCHF is an amazing eating lifestyle! I have been on it for months and consistently lose minimum 1 pound per week. And during the Xmas holidays, I was able to eat all the lovely foods, filled with cream, butter, full fat cheese, meats soaked in gravy, etc. I even exceeded my calorie daily limits almost daily, being tempted with all the wonderful Xmas dinners. What an amazing plan!!!!!!!
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Agreed :-)0
