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So how has it worked for you?

benmarcum
benmarcum Posts: 132 Member
edited February 9 in Social Groups
How has DDP yoga worked for you? Do you find that you are losing weight and seeing any definition? Are you doing other cardio and lifting?

Replies

  • thesupremeforce
    thesupremeforce Posts: 1,206 Member
    It works. I did some walking and a little running, but not nearly enough lifting to even count (a couple of weeks during the summer). I'll make it into the gym once other, more vital expenses stop appearing.

    I have a before/after in my pictures.
  • patty008
    patty008 Posts: 4
    I've been doing DDP Yoga for some time now and it has really worked for me. As DDP says " you get out of it what you put into it".

    I have a before/after in my pictures.

    I was already quite motivated but after seeing your before/after pictures i'm truly inspired.
  • thesupremeforce
    thesupremeforce Posts: 1,206 Member
    Just stick with it.
    And THANK YOU.
  • StephieWillcox
    StephieWillcox Posts: 627 Member
    I think we need to get Supreme up on the DDP website :):)
This discussion has been closed.

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