So how has it worked for you?
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benmarcum
Posts: 132 Member
How has DDP yoga worked for you? Do you find that you are losing weight and seeing any definition? Are you doing other cardio and lifting?
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It works. I did some walking and a little running, but not nearly enough lifting to even count (a couple of weeks during the summer). I'll make it into the gym once other, more vital expenses stop appearing.
I have a before/after in my pictures.0 -
I've been doing DDP Yoga for some time now and it has really worked for me. As DDP says " you get out of it what you put into it".
I have a before/after in my pictures.
I was already quite motivated but after seeing your before/after pictures i'm truly inspired.0 -
Just stick with it.
And THANK YOU.0 -
I think we need to get Supreme up on the DDP website0
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