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So how has it worked for you?

benmarcum
benmarcum Posts: 132 Member
in Social Groups
How has DDP yoga worked for you? Do you find that you are losing weight and seeing any definition? Are you doing other cardio and lifting?

Replies

  • thesupremeforce
    thesupremeforce Posts: 1,206 Member
    It works. I did some walking and a little running, but not nearly enough lifting to even count (a couple of weeks during the summer). I'll make it into the gym once other, more vital expenses stop appearing.

    I have a before/after in my pictures.
  • patty008
    patty008 Posts: 4
    I've been doing DDP Yoga for some time now and it has really worked for me. As DDP says " you get out of it what you put into it".

    I have a before/after in my pictures.

    I was already quite motivated but after seeing your before/after pictures i'm truly inspired.
  • thesupremeforce
    thesupremeforce Posts: 1,206 Member
    Just stick with it.
    And THANK YOU.
  • StephieWillcox
    StephieWillcox Posts: 627 Member
    I think we need to get Supreme up on the DDP website :):)

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