Jan. 2nd sign-ins
Replies
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January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes. Outside in sub-zero temps. Yes I am crazy
Did I keep track of everyting I ate and drank? Yes0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
I cannot wait until I feel well enough to go back to the gym. I never thought I'd actually miss going...............yikes
Managed to get my stretches, crunches, etc in today at home.0 -
January 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everyting I ate and drank? yes0 -
January 2nd
Did I stay within my calorie budget for the day?yes
Did I exercise for 20+ minutes?yes
Did I keep track of everyting I ate and drank?yes0 -
January 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everyting I ate and drank? yes0 -
January 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
and yes to 1 hour cardio challenge
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Date: January 2nd
Exercised?: Yes (walked dog, did 35 minutes of bodyweight trng)
Calories?: Yes
Tracked?: Yes
Feeling really good about this great start to the new year. Power on, UAC buddies!0 -
Jan 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 2nd
Did I stay within my calorie budget for the day? Yes!
Did I exercise for 20+ minutes? Yes, personal training and some extra cardio
Did I keep track of everything I ate and drank? Yes!0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes
Had a great day today! Finally able to get in a good run after dealing with plantar faciatis! Woot! Woot!0 -
January 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes cardio for 45 minutes
Did I keep track of everyting I ate and drank?yes0 -
January 2nd
Did I stay within my calorie budget for the day? Yes.
Did I exercise for 20+ minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Jan 1
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
Date: January 2
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
January 2nd
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everyting I ate and drank? YES
...and yes to 1 hr cardio challenge, woot woot0 -
January 2, 2013
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everyting I ate and drank? YES0 -
Wasn't able to copy and paste but
Yes
Yes
Yes0 -
January 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everyting I ate and drank? yes0 -
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes
And...figured out copy paste on iPad!
I woke up sneezing but went to gym class anyway, cold got worse as day went on. Hope it goes away fast!0 -
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January 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes- walking 30 minutes
Did I keep track of everyting I ate and drank? yes
Even though i was tempted more than once!????0 -
January 2nd
Did I stay within my calorie budget for the day?yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes-ran 50 min in the 12 deg temps with coworkers over lunch. It was fun and everyone thought we were crazy. But I loved it. Glad they are as crazy as I am.
Did I keep track of everyting I ate and drank? Yes0 -
Jan 2
Did I stay within my calorie budget for the day?
Yes but I am still making some poor food choices
Did I exercise for 20+ minutes? Yes but still haven't made it back to the gym yet. With the family still on vacation it's hard. However with this challenge I am thinking about how I can work something in everyday
Did I keep track of everyting I ate and drank? Yes and knowing I have to log is making me snack less0 -
January 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everyting I ate and drank? yes0 -
1/2/13
Yes, Yes & OH GOD YES!!!!!!0 -
Jan 2
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0