missing workouts

So I'm currently in month two week two. Thanks to the holidays I've missed three days so far I was just wondering how do I go about to getting back on track. I was planning on working out till sun then repeat the week any suggestions.

Replies

  • alikonda
    alikonda Posts: 2,358 Member
    I think it's completely up to you. If I were in your position, I'd do what you mentioned (finish out the week, then just do it again so I get all 6 workouts!). I know others have just shifted all the workouts down a few days (moving the "Sunday") and not repeating anything -- do whatever works for YOU, so that when you finish the program you don't feel cheated!