Start weight weigh in
Replies
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SW 168
GW 156
Starting Waist : 38 inches and want to lose a minimum of 2 or more
Start day with 2 cups water then blast water goal throughout day.
Starting insanity tomorrow 6th... Goal of 5 days a week 30-40 mins a day (Pray 4 me)
Treadmill
Brisk walk/jog on treadmill eating back earned calories.
1200 starting calorie balance.
Well this is the plan and i pray we all succeed in some form or fashion.
Happy LOSING!!
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Hello, Everyone!
SW: 194.2
GW: 140 (maybe lower, depends on how I feel)
Loss: 0lbs so far.
Let's do this ladies!0 -
Good for Cool chick getting us going!!
My weight on Jan 5, 2014: 128 pounds (I am 5'2")
My goal weight is 118 pounds
I was 130 pounds on Jan 1st but I started the year out re-joing mfp and doing the right things. This is my third yoyo since I lost 30 pounds in 2007. I was down to 120 in May 2013 and then gained as I had some injuries and could not exercise. Then I got sloppy...............and here I am.
For those of you who have more to lose, I know it might seem annoying....but its all about maintaining once off. The idea is to never get up 10 or more pounds!! Good luck to everyone out there!! We can do this!0 -
Hi everyone!
SW : 532lbs
GW : 515lbs
Trying to set a reasonable goal for 90 days... not sure how much I'll lose or how quickly!0 -
Hi all! I started a 90 day challenge with myself on January 1st, but I haven't really put it into practice yet because I've still been on my school break and out of a routine. So here goes!
SW: 227
GW: 215
I'd love to lose more obviously, but I'm trying to be realistic with the workload I have this semester.
My goals are to exercise 5x a week (BodyPump 2x, 3x mix of swimming, running, and spinning), log consistently in MFP and stay below my calorie count (currently about 1700), drink 2 full water bottles, and no alcohol. I'm limiting dessert and cheese to once a week.
Good luck to everyone! Let's make this a great 90 days!0 -
If you guys don't mind I'm gonna go ahead and use a ticker for this so I can tell keep track of my weight loss since I started in september and starting today(:
If you guys want to get one as well it's free. just got to http://www.tickerfactory.com/ezticker/ticker_designer.php and click on weight lossto make your own(: And the best part is it automatically moves up the scale every time you loss weight so you don't have to keep posting new replies just to show your weight, it'll save you lots of time!
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Sw 184
Gw 130
90 day Gw 1700 -
SW: 180.6
90 GW: 165
Overall GW: 140-145
Finally back home after Christmas break. Time to get serious!0 -
Hello all, this group seems great. I have tried loosing with Calorie Control once before and it worked wonders. But after stopping it, I am back to square one. I think following are my problems:
1. Eating out (maybe once or twice every week)
2. Portion Control. ( I tend to eat loads)
3. Soda (2-3 cans per month)
4. Family ( They do not understand my need to loose)
5. lack of exercise (no excuse)
Following are my details :
Start weight : 66.7Kg (147.048 lbs)
Goal weight : 60 Kg (132 lbs)
Total loss : 7kgs (14 lbs
The idea is to loose 2 kgs/ month0 -
Ultimate Weight Range: 150-170 lb// 68.3-77.1 kg
[/url]
Beginning of January: 233.5lb // 105.9kg
Beginning of April: 220 lb // 99.8 kg
Total Loss so far: ___
1.06.14---- 233.5lb // 105.914kg
1.13.14
# of work outs this week:
# of 7hour+ night sleep:
1.20.14
# of work outs this week:
# of 7hour+ night sleep:
1.27.14
# of work outs this week:
# of 7hour+ night sleep:
2.03.14
# of work outs this week:
# of 7hour+ night sleep:
2.10.14
# of work outs this week:
# of 7hour+ night sleep:
2.17.14
# of work outs this week:
# of 7hour+ night sleep:
2.24.14
# of work outs this week:
# of 7hour+ night sleep:
3.03.14
# of work outs this week:
# of 7hour+ night sleep:
3.10.14
# of work outs this week:
# of 7hour+ night sleep:
3.17.14
# of work outs this week:
# of 7hour+ night sleep:
3.24.14
# of work outs this week:
# of 7hour+ night sleep:
3.31.14
# of work outs this week:
# of 7hour+ night sleep:
4.07.140 -
SW: 195.2
GW: 170
This is my first challenge on my fitness pal but I bought an UP band and am MOTIVATED!! I will use mfp every single day for the 90 day challenge!0 -
Brand new to the whole conscious fitness/dieting thing. I got me a Fitbit, registered for this site, and I'm hoping to be ready for the hiking trails this spring. This seems like a cool group, and I'm looking for all the motivation I can get:
SW: 237.6
GW: 218.6 (and then some -- I'm just aiming for -1.5 a week for 90 days, here!)
Good luck, everyone!0 -
Brand new to the whole conscious fitness/dieting thing. I got me a Fitbit, registered for this site, and I'm hoping to be ready for the hiking trails this spring. This seems like a cool group, and I'm looking for all the motivation I can get:
SW: 237.6
GW: 218.6 (and then some -- I'm just aiming for -1.5 a week for 90 days, here!)
Good luck, everyone!
Sounds like you're off to a brilliant start! Welcome to the group, and good luck with your goals!
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You can do it! This site helps so much. There is an accountability aspect that I need in order to stay on track!0
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Today's weigh - 173.6
Goal - 1600 -
CW: 237.6
90 day goal: 217
(My highest weight was 267)
This weeks challenge for myself is just getting back on track, especially with exercising. Ive gained 10 pounds since October!0 -
Hi everyone!
My start weight is 14st 4lbs or 200lbs
I want to lose 14lbs this year- 186lbs target.
Good luck!0 -
Happy first day of the challenge! So ready to get back to being fit again!
SW: 177.5 lbs
CGW: 165
GW: 135
Changes I need to make: Eat leas sugar, bread, potato, rice, pasta. Watch portions. Drink more water. Eat more veggies & fresh fruit. And, of course, hit the gym at least 4x week. And log everything!! 0 -
GM Team,
I faced the scale this morning - CW 194. -- there I said it.
this weeks challenge - drink 100oz of water every day.0 -
hey guys
SW 205.5
GL 1850 -
Good morning!
SW 181
GW 1700 -
I'm weighing in every Friday.
SW: 191.8
We've got a tripped planned for late March (11 weeks from when I started 1/3)
My goal: get into my dressy white pants, black pants & maxi dress
Down 15-20 lbs0 -
CW : 317
Jan GW: 3000 -
Hey
SW 171
GW 155
Good luck everyone!!0 -
My stats as of 01/06/14
CW: 209
GW: 194
My goal is to lose at least 15lbs by the end of the challenge. I don't want to lose too much to fast, but this will be wonderful if I do lose 15, because I will be in onderland for the first time in years. I can't remember when I was under 200lbs I think I was in junior high and that has been at least 14 years ago. Good luck everyone and lets stay encouraged.0 -
Hi I am new to the Group and hope this will help.
Start Weight is 221.5
my goal is 200 weight0 -
SW: 133.6lb
GW (end of challenge): 115lb.
Loss so far: 0lbs0 -
SW: 177.5
GL (by the end of challenge): 155
My goals are to 8 glasses of water a day (I am already at six!!), eat healthier, workout or do something everyday, and feel a lot healthier!!0 -
SW: 255.5
CGW : 2400 -
CW: 233.4
GW by the end of this challenge: 199
UGW:1500
