Jan. 5th sign-ins

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  • umer76
    umer76 Posts: 1,272 Member
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    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • ttiger33
    ttiger33 Posts: 165 Member
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    Just in case I missed Friday
    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes


    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Scherzie
    Scherzie Posts: 1,190 Member
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    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • crystalrose_tina
    crystalrose_tina Posts: 39 Member
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    January 5th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes
  • tat20
    tat20 Posts: 53 Member
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    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • Gus130
    Gus130 Posts: 598 Member
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    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
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    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Yay.............I finally get to go back to the gym tomorrow............feeling much better...............almost normal..................whatever that is.

    Oh, and I've now lost three 10 pound bags of potatoes................awesome. Thanks UAC.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    I really thought I wouldn't manage it today, I was starving hungry so cooked more than I meant to but thankfully my healthy eating habit has kept me within the calorie limit so very happy about that.

    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes

    Here's to the rest of the month and continuing with the challenge.

    Sam :bigsmile:

    :bigsmile: WooHoo Sam!!! You are definitely going to succeed!! AWESOME!! :bigsmile:
  • jstmee
    jstmee Posts: 107 Member
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    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    It was 20F today, went for a nice walk, glad temp was finally to a tolerable level. I'll take any temp. in the positives.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    I'm out already :-/. No exercise for me today as I'm dog tired. I did a dinner party for 20 last night.....and today I am exhausted. No energy what'so ever.
    Good luck everyone. See you next month ????

    :cry: No worries...you know what to do!! Great success headed your way. See ya later alligator!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes.

    Bit borderline with my cals today, but I made it. The bad weather continues making life hard on the exercise front.

    Yeap, I don't know how all you handle the snow and cold.....high 82 today!! LOVE IT!!! :bigsmile: Hang in there!!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    January 5th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes

    So glad to get away from the soda again. I was doing good til Christmas week, lack of sleep I needed more caffine and protein drinks to give me energy

    I'm also stopping the soda addiction for 2014....so far NOT ONE!! :drinker: I still want one though!! Today was the first day in a really long time that I actual drank 8 glasses of just water!!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    January 5

    Yes
    Yes
    Yes

    (Sorry abt no cutting and pasting questions but my laptop died and I don't know how to do that on my phone yet - everybody knows the questions anyway)

    No worries...I'm sure Caradae understands!! :flowerforyou:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    January 5th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? I have the flu, if I can count loading dishwasher, going up and down stairs for a few loads of laundry, folding some clothes, and doing some general pick up around the house from time to time whenever I felt good enough to get up, that adds to about 20 mins then yes. If not, I'll see you in Feb for the next challenge.
    Did I keep track of everyting I ate and drank? Yes.

    :cry: Sorry you aren't feeling well. Here is what Caradae said in FAQ:

    If you get sick, you need to follow your doctor's orders. To remain in the challenge, you must continue to keep track of your consumed calories and check-in every day. When recovering from physcial illness, we can't always stick to our calorie goals or exercise. When you check in, state that the reason you didn't exercise or stick to your calorie goal was because of illness. If you're sick for more than 5 days during the challenge month, you're out. As much as I would like The Ultimate Accountablity Challenge to accomodate everyone, if you're frequently sick you should find a more specialized challenge.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    January 5th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    6ejkmu.gif

    :laugh: :laugh: :laugh: LOVE IT!!! :laugh: :laugh: :laugh:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    Jan 5th

    Exercise? Yes
    Calories? Yes
    Tracking? Yes

    Jan 4th

    Exercise? Yes
    Calories? Yes
    Tracking? Yes

    Getting better with food choices but still not where I want to be

    Patience young grasshopper...you will. :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Yay.............I finally get to go back to the gym tomorrow............feeling much better...............almost normal..................whatever that is.

    Oh, and I've now lost three 10 pound bags of potatoes................awesome. Thanks UAC.

    So glad to hear you're feeling better Lulu!!! :drinker: Have fun tomorrow, but don't over do it!!
  • phoebelayla
    phoebelayla Posts: 1,182 Member
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    jan 5

    calories- yes
    exercise- yes, run 2 miles, walk 3 miles
    track- yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    January 5th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everyting I ate and drank? YES

    Hope everyone has a great start to their week tomorrow!! Those dealing with chilling temps....stay warm!! Brrrrrr!!!
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
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    January 5, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES, ZUMBA
    Did I keep track of everyting I ate and drank? YES