Ultimate Accountability Challenge: January 2014

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Jan. 5th sign-ins

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  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes.

    Bit borderline with my cals today, but I made it. The bad weather continues making life hard on the exercise front.

    Yeap, I don't know how all you handle the snow and cold.....high 82 today!! LOVE IT!!! :bigsmile: Hang in there!!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 5th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes

    So glad to get away from the soda again. I was doing good til Christmas week, lack of sleep I needed more caffine and protein drinks to give me energy

    I'm also stopping the soda addiction for 2014....so far NOT ONE!! :drinker: I still want one though!! Today was the first day in a really long time that I actual drank 8 glasses of just water!!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 5

    Yes
    Yes
    Yes

    (Sorry abt no cutting and pasting questions but my laptop died and I don't know how to do that on my phone yet - everybody knows the questions anyway)

    No worries...I'm sure Caradae understands!! :flowerforyou:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 5th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? I have the flu, if I can count loading dishwasher, going up and down stairs for a few loads of laundry, folding some clothes, and doing some general pick up around the house from time to time whenever I felt good enough to get up, that adds to about 20 mins then yes. If not, I'll see you in Feb for the next challenge.
    Did I keep track of everyting I ate and drank? Yes.

    :cry: Sorry you aren't feeling well. Here is what Caradae said in FAQ:

    If you get sick, you need to follow your doctor's orders. To remain in the challenge, you must continue to keep track of your consumed calories and check-in every day. When recovering from physcial illness, we can't always stick to our calorie goals or exercise. When you check in, state that the reason you didn't exercise or stick to your calorie goal was because of illness. If you're sick for more than 5 days during the challenge month, you're out. As much as I would like The Ultimate Accountablity Challenge to accomodate everyone, if you're frequently sick you should find a more specialized challenge.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 5th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    6ejkmu.gif

    :laugh: :laugh: :laugh: LOVE IT!!! :laugh: :laugh: :laugh:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Jan 5th

    Exercise? Yes
    Calories? Yes
    Tracking? Yes

    Jan 4th

    Exercise? Yes
    Calories? Yes
    Tracking? Yes

    Getting better with food choices but still not where I want to be

    Patience young grasshopper...you will. :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Yay.............I finally get to go back to the gym tomorrow............feeling much better...............almost normal..................whatever that is.

    Oh, and I've now lost three 10 pound bags of potatoes................awesome. Thanks UAC.

    So glad to hear you're feeling better Lulu!!! :drinker: Have fun tomorrow, but don't over do it!!
  • phoebelayla
    phoebelayla Posts: 1,284 Member
    jan 5

    calories- yes
    exercise- yes, run 2 miles, walk 3 miles
    track- yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 5th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everyting I ate and drank? YES

    Hope everyone has a great start to their week tomorrow!! Those dealing with chilling temps....stay warm!! Brrrrrr!!!
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    January 5, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES, ZUMBA
    Did I keep track of everyting I ate and drank? YES
  • Limbo2012
    Limbo2012 Posts: 170 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    January 5th 
    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? Yes
  • dillyg08
    dillyg08 Posts: 999 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everyting I ate and drank? Yes.
  • goldthistime
    goldthistime Posts: 3,213 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes

    Hugely active day, resulting in a huge calorie deficit for the day (1300+). May make tomorrow difficult to meet my mfp goal. But our dear Carradae has offered us such flexibility that this shouldn't count me out from UAC. I hearby declare my goal for the next two days to be 400 calories higher than normal :).
  • graciiekim
    graciiekim Posts: 72 Member
    January 4th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    January 5th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank?yes
  • clarkeje1
    clarkeje1 Posts: 1,641 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • arendiva
    arendiva Posts: 177 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes

    Harder day, got low blood sugar from stopping eating too early last night and was shaky this morning, after orange juice and small meal better but took rest of day to feel normal, I did housework for exercise in afternoon.

    Going to stretch out meals better from now on.
  • Julie61ann
    Julie61ann Posts: 183 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • pcotter54
    pcotter54 Posts: 707 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • init2beatit
    init2beatit Posts: 23 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • joverw50
    joverw50 Posts: 94 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Snow shoveling :)
    Did I keep track of everyting I ate and drank? Yes
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everyting I ate and drank? Yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,887 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes 6 mile run / 4 mile walk
    Did I keep track of everyting I ate and drank? Yes
  • ShannieQ
    ShannieQ Posts: 22
    Date: Jan 5
    Exercised?: (Yes)
    Calories?: (Yes)
    Tracked?: (Yes)
  • armywf07
    armywf07 Posts: 245 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Bebubble
    Bebubble Posts: 938 Member
    Jan 5th
    Day 5 down....
    Did I stay within my calorie budget for the day? Yeps out of 1600, 1154 were eaten
    Did I exercise for 20+ minutes? Yeps 95min
    Did I keep track of everything I ate and drank? Yeps
    Did I do the mini challenge? Yeps
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    January 5th

    Did I stay within my calorie budget for the day? yup
    Did I exercise for 20+ minutes? yup
    Did I keep track of everyting I ate and drank? yup

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