Welcome!
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I started on the 13th. I travel during the week so I do the Insanity workout in the evening each day. In the mornings I run either outside or on the treadmill depending on where I am that week. I am starting at 5'10" and 195lbs. Based on my Withings scale I am at roughly 28% body fat. I am shooting for getting down to the 160lbs range give or take 5lbs.
Started my running and nutrition plan on the 6th and already dropped a few pounds the first week (about 5).0 -
hey, I also started (again) on the 6th I did one month over the summer but got a knee injury so had to stop. This time I hope to make it through. I think the T-shirt would be an awesome 30th birthday present! Almost done with week 2!0
