Couch to 5K Running Program (C25K)

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First Day

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Emma38418
Emma38418 Posts: 38 Member
in Social Groups
I started the C25K Program today! First day went well, I'm using the phone app and I am hoping I can make it all the way. I am completely new to running and hope that I can learn to love it ;)

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  • likitisplit
    likitisplit Posts: 9,420 Member
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    For about half of the new C25k runners, the first day is the hardest. Congratulations on a major milestone completed!
  • PaytraB
    PaytraB Posts: 2,360 Member
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    Congratulations and welcome to running!
    Keep letting us know of your progress. You can do this.

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