Jan. 8th sign-ins

caradae
caradae Posts: 743 Member
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January 8th

Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
«13

Replies

  • umer76
    umer76 Posts: 1,272 Member
    January 8th

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank? yes

    Actually I am getting used to this routine. No more red columns of calories in my phone app.
  • 1LoveChips
    1LoveChips Posts: 260 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • BLillard68
    BLillard68 Posts: 309 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • jennegan1
    jennegan1 Posts: 677 Member
    January 8th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes {still debating on doing some strength training and calisthenics later}
    Did I keep track of everything I ate and drank? yes
  • lazyspice
    lazyspice Posts: 8,258 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 8th

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank? yes

    Actually I am getting used to this routine. No more red columns of calories in my phone app.

    WOOHOO!!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 8th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    I will be soooo glad when the weather gets warmer....Ugh!!! :grumble: Stay warm and stay safe if you have to go out!!
  • kshaw5501
    kshaw5501 Posts: 390 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    January 8th

    Did I stay within my calorie budget for the day?yes

    Did I exercise for 20+ minutes?yes

    Did I keep track of everything I ate and drank? yes
  • armywf07
    armywf07 Posts: 245 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes (2 bicycle rides)

    Did I keep track of everything I ate and drank? Yes
  • jstmee
    jstmee Posts: 107 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • amina_a10
    amina_a10 Posts: 75 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Fire 5 EZ and Upper 20
    Did I keep track of everything I ate and drank? Yep
  • crybaby2384
    crybaby2384 Posts: 67 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Wed is a rest day for me as I have big workouts on both Tues and Thurs but I got my half hour of stretches, situps and pushups in. It felt good to stretch out the sore muscles from last night.
  • Limbo2012
    Limbo2012 Posts: 170 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • Scherzie
    Scherzie Posts: 1,190 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes (thank you bootcamp)
    Did I keep track of everything I ate and drank? Yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    January 8, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES, Zumba+Just Dance
    Did I keep track of everything I ate and drank? YES
  • grillnchill
    grillnchill Posts: 772 Member
    January 8th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • kelleybean1
    kelleybean1 Posts: 312 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • IndependentMe
    IndependentMe Posts: 182 Member
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Oh my gosh, I'm doing this!
  • arendiva
    arendiva Posts: 177 Member
    January 8th

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank? yes
  • msmimi
    msmimi Posts: 238 Member
    January 8th
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    January 8th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Sunday is going to be a tough day for me. Let's see if i can make it through (wine tasting plus making a cake for a very close friend - keep telling myself "you don't have to eat a huge piece")
  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Stayed home while it snowed, went on treadmill.
  • goldthistime
    goldthistime Posts: 3,213 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes (went to the gym)
    Did I keep track of everything I ate and drank? Yes
  • joverw50
    joverw50 Posts: 94 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Gus130
    Gus130 Posts: 598 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,900 Member
    January 8, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    I agree with the post saying it's getting easier! I made it through LAST weekend this weekend will be a challenge!