Jan. 8th sign-ins

caradae
caradae Posts: 743 Member
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January 8th

Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
«134

Replies

  • umer76
    umer76 Posts: 1,272 Member
    January 8th

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank? yes

    Actually I am getting used to this routine. No more red columns of calories in my phone app.
  • 1LoveChips
    1LoveChips Posts: 260 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • BLillard68
    BLillard68 Posts: 309 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • jennegan1
    jennegan1 Posts: 677 Member
    January 8th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes {still debating on doing some strength training and calisthenics later}
    Did I keep track of everything I ate and drank? yes
  • lazyspice
    lazyspice Posts: 8,258 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 8th

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank? yes

    Actually I am getting used to this routine. No more red columns of calories in my phone app.

    WOOHOO!!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 8th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    I will be soooo glad when the weather gets warmer....Ugh!!! :grumble: Stay warm and stay safe if you have to go out!!
  • kshaw5501
    kshaw5501 Posts: 390 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    January 8th

    Did I stay within my calorie budget for the day?yes

    Did I exercise for 20+ minutes?yes

    Did I keep track of everything I ate and drank? yes
  • armywf07
    armywf07 Posts: 245 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes (2 bicycle rides)

    Did I keep track of everything I ate and drank? Yes
  • jstmee
    jstmee Posts: 107 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • amina_a10
    amina_a10 Posts: 75 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Fire 5 EZ and Upper 20
    Did I keep track of everything I ate and drank? Yep
  • crybaby2384
    crybaby2384 Posts: 67 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Wed is a rest day for me as I have big workouts on both Tues and Thurs but I got my half hour of stretches, situps and pushups in. It felt good to stretch out the sore muscles from last night.
  • Limbo2012
    Limbo2012 Posts: 170 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • Scherzie
    Scherzie Posts: 1,190 Member
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes (thank you bootcamp)
    Did I keep track of everything I ate and drank? Yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    January 8, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES, Zumba+Just Dance
    Did I keep track of everything I ate and drank? YES
  • grillnchill
    grillnchill Posts: 772 Member
    January 8th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes