Jan. 8th sign-ins

Options
13

Replies

  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    Options
    January 8th

    Did I stay within my calorie budget for the day? yes....1,222
    Did I exercise for 20+ minutes? yes....ecercised with my doggie
    Did I keep track of everything I ate and drank? i did :-)
  • mahanaibu
    mahanaibu Posts: 505 Member
    Options
    January 8th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • NiccoleG
    NiccoleG Posts: 37 Member
    Options
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Juliste
    Juliste Posts: 298 Member
    Options
    Jan 6, 7 & 8

    Calories: yes
    Exercise yes
    Tracked yes
  • tlacox1
    tlacox1 Posts: 373 Member
    Options
    Yes
    Yes
    Yes

    I recently purchased a digital scale and man, has it opened my eyes! What I used to eye as a 4 oz porkchop turned out to be almost 8 oz! Double! Now my meals will be right in the calorie range. I had a scale before but it wasn't digital and it only worked sometimes. Glad I bought this one. I was pretty right for most things but not with others.
  • mungowungo
    mungowungo Posts: 327 Member
    Options
    8th January

    Calories - Yes
    Exercise - Yes
    Tracked - Yes
  • wenditos
    wenditos Posts: 22 Member
    Options
    January 8th

    Did I stay within my calorie budget for the day? Yes very easily. Made sure all food was healthy and homemade helps

    Did I exercise for 20+ minutes? No unfortunately not :( work was crazy for both of us and I had to skip working out I order to pick my daughter up from daycare. See you all next month

    Did I keep track of everything I ate and drank? Yes
  • carlsoda
    carlsoda Posts: 3,419 Member
    Options
    January 8th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • dillyg08
    dillyg08 Posts: 993 Member
    Options
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes - Day 4 of 30 day shred done
    Did I keep track of everything I ate and drank? Yes
  • clarkeje1
    clarkeje1 Posts: 1,638 Member
    Options
    January 8th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • bobkat80
    bobkat80 Posts: 347 Member
    Options
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • BeautyBeast2013
    BeautyBeast2013 Posts: 63 Member
    Options
    January 8th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • toddka1
    toddka1 Posts: 171 Member
    Options
    January 8th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    Options
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Options
    Yes
    Yes
    Yes

    I recently purchased a digital scale and man, has it opened my eyes! What I used to eye as a 4 oz porkchop turned out to be almost 8 oz! Double! Now my meals will be right in the calorie range. I had a scale before but it wasn't digital and it only worked sometimes. Glad I bought this one. I was pretty right for most things but not with others.

    :noway: WOW!! Yeap that's a huge eye opener. I bet you will see major results in the next few weeks!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Options
    January 8th

    Did I stay within my calorie budget for the day? Yes very easily. Made sure all food was healthy and homemade helps

    Did I exercise for 20+ minutes? No unfortunately not :( work was crazy for both of us and I had to skip working out I order to pick my daughter up from daycare. See you all next month

    Did I keep track of everything I ate and drank? Yes

    Sorry to hear that you had a hectic day....Stay Strong!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Options
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Oh my gosh, I'm doing this!

    :laugh: YES YOU ARE!! :laugh:
  • marye2021
    marye2021 Posts: 225 Member
    Options
    January 8th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank yes
  • ttiger33
    ttiger33 Posts: 165 Member
    Options
    January 8th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • phoebelayla
    phoebelayla Posts: 1,182 Member
    Options
    Jan 8
    yes x 3

    work out- ran 6 miles and stationary bike x 40 min