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Menus/Meal Ideas

Kgremmy
Kgremmy Posts: 16 Member
in Social Groups
Where do you get most of your menu/meal ideas?

Replies

  • LavaDoll
    LavaDoll Posts: 595 Member
    i signed up to the Atkins community, http://community.atkins.com/ and put in my food preferences on the "meal planner' and received sample weekly menu/meal ideas.

    from what they suggest there, i think about what i like, and what i would like to have - if it is not a simple one-ingredient food, i look up receipes on atkins.com and google low-carb and/or no added sugar recipes to find a way to create something satisfying, and on the plan.

    http://community.atkins.com/Templates/RecipesSearch.aspx <-- put in your preferences, and select from the 1,000s of ideas.

    i also go by the list of foods for each phase on atkins.com - and have mainly stayed on induction.

    i use herbs and spices for variety with my poultry and fish, and prepare them grilled/baked/broiled/simmered in an american, italian, mexican, french, or asian style!

    ^_^
  • CatAbiOli
    CatAbiOli Posts: 16 Member
    Try this website, it's great for low carb recipes, and it says whether it is good for Induction.

    http://yourlighterside.com/category/atkins-induction-friendly/

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