Jan. 9th sign-ins
caradae
Posts: 743 Member
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January 9th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
January 9th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
0
Replies
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Greetings! I'm travelling this month, and internet connections have not been reliable at all. So I have not been able to use this wonderful site to track my calories, etc.
Although I'm checking out of this great challenge group this time, I hope to participate in February when I have a more reliable internet connection.
Peace,
Garza0 -
January 9th
Did I stay within my calorie budget for the day?yes
Did I exercise for 20+ minutes?yes
Did I keep track of everything I ate and drank? yes0 -
January 9
Tracked - Yes
Calories - Yes
Exercise - Yes0 -
January 9th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 9th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 9th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
I hope I can hang on this weekend, but it will be very difficult as I will be away at a hockey tournament with my daughter. This means eating out every meal and lots will be at the arenas where the choices are limited. I'll try my best. :blushing:0 -
January 9th
Did I stay within my calorie budget for the day?yes
Did I exercise for 20+ minutes?yes
Did I keep track of everything I ate and drank? yes0 -
January 9th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 9th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 9th
Did I stay within my calorie budget for the day?yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank?yes0 -
January 9th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 9th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank yes0 -
January 9th
Did I stay within my calorie budget for the day? Yep! AND combated two binges. I call it a successful day!
Did I exercise for 20+ minutes? Fire 45
Did I keep track of everything I ate and drank? Yep0 -
Greetings! I'm travelling this month, and internet connections have not been reliable at all. So I have not been able to use this wonderful site to track my calories, etc.
Although I'm checking out of this great challenge group this time, I hope to participate in February when I have a more reliable internet connection.
Peace,
Garza
Understand...definitely come back for February!! :drinker:0 -
January 9th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
I hope I can hang on this weekend, but it will be very difficult as I will be away at a hockey tournament with my daughter. This means eating out every meal and lots will be at the arenas where the choices are limited. I'll try my best. :blushing:
That's all you can do..."your best"!! Try to get a lot of movement In (walk, hotel gym, stuff in room). It will help to offset those extra calories!! Good Luck!! :flowerforyou:0 -
January 9th
Did I stay within my calorie budget for the day? Yep! AND combated two binges. I call it a successful day!
Did I exercise for 20+ minutes? Fire 45
Did I keep track of everything I ate and drank? Yep
YAHOO!!! :bigsmile:0 -
January 9th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
It's almost the weekend...Are you ready?? PLAN, PLAN, PLAN!! YOU CAN ALL DO THIS!! :drinker:0 -
January 9th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 -
January 9th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank yes0 -
January 9th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 9th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
This stopped me from glass of wine today, I had no extra calories left except dinner and I am not drinking it! Lol0 -
January 9th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
This stopped me from glass of wine today, I had no extra calories left except dinner and I am not drinking it! Lol
Good Call!! :drinker:0 -
January 9th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes, because of this challenge I managed to get a run in after an 11hour day at work.
Did I keep track of everything I ate and drank? Yes0 -
January 9th
Did I stay within my calorie budget for the day? Yes.
Did I exercise for 20+ minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
January 9th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
I thought I had blown it with birthday cake, but still ended up under in calories (just barely!)0 -
January 9th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 9, 2014
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 -
January 9th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Double duty gym day again today so plenty of exercise and lots of water.0 -
Jan 7
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
Jan 8
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
Jan 9
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 9th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? No
Did I keep track of everything I ate and drank? Yes0