Jan. 9th sign-ins

caradae
caradae Posts: 743 Member
Copy, paste, and answer:

January 9th

Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
«13

Replies

  • garzadrive
    garzadrive Posts: 94 Member
    Greetings! I'm travelling this month, and internet connections have not been reliable at all. So I have not been able to use this wonderful site to track my calories, etc.

    Although I'm checking out of this great challenge group this time, I hope to participate in February when I have a more reliable internet connection.

    Peace,
    Garza
  • umer76
    umer76 Posts: 1,272 Member
    January 9th

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank? yes
  • mungowungo
    mungowungo Posts: 327 Member
    January 9

    Tracked - Yes
    Calories - Yes
    Exercise - Yes
  • lazyspice
    lazyspice Posts: 8,258 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • jennegan1
    jennegan1 Posts: 677 Member
    January 9th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I hope I can hang on this weekend, but it will be very difficult as I will be away at a hockey tournament with my daughter. This means eating out every meal and lots will be at the arenas where the choices are limited. I'll try my best. :blushing:
  • arendiva
    arendiva Posts: 177 Member
    January 9th

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank? yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • BLillard68
    BLillard68 Posts: 309 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    January 9th

    Did I stay within my calorie budget for the day?yes

    Did I exercise for 20+ minutes? yes

    Did I keep track of everything I ate and drank?yes
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • marye2021
    marye2021 Posts: 225 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank yes
  • amina_a10
    amina_a10 Posts: 75 Member
    January 9th

    Did I stay within my calorie budget for the day? Yep! AND combated two binges. I call it a successful day!
    Did I exercise for 20+ minutes? Fire 45
    Did I keep track of everything I ate and drank? Yep
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Greetings! I'm travelling this month, and internet connections have not been reliable at all. So I have not been able to use this wonderful site to track my calories, etc.

    Although I'm checking out of this great challenge group this time, I hope to participate in February when I have a more reliable internet connection.

    Peace,
    Garza

    Understand...definitely come back for February!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I hope I can hang on this weekend, but it will be very difficult as I will be away at a hockey tournament with my daughter. This means eating out every meal and lots will be at the arenas where the choices are limited. I'll try my best. :blushing:

    That's all you can do..."your best"!! Try to get a lot of movement In (walk, hotel gym, stuff in room). It will help to offset those extra calories!! Good Luck!! :flowerforyou:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 9th

    Did I stay within my calorie budget for the day? Yep! AND combated two binges. I call it a successful day!
    Did I exercise for 20+ minutes? Fire 45
    Did I keep track of everything I ate and drank? Yep

    YAHOO!!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 9th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    It's almost the weekend...Are you ready?? PLAN, PLAN, PLAN!! YOU CAN ALL DO THIS!! :drinker:
  • ttiger33
    ttiger33 Posts: 165 Member
    January 9th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • goldthistime
    goldthistime Posts: 3,213 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank yes
  • kshaw5501
    kshaw5501 Posts: 390 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes


    This stopped me from glass of wine today, I had no extra calories left except dinner and I am not drinking it! Lol
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes


    This stopped me from glass of wine today, I had no extra calories left except dinner and I am not drinking it! Lol

    Good Call!! :drinker:
  • Scherzie
    Scherzie Posts: 1,190 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes, because of this challenge I managed to get a run in after an 11hour day at work.
    Did I keep track of everything I ate and drank? Yes
  • Limbo2012
    Limbo2012 Posts: 170 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • kelleybean1
    kelleybean1 Posts: 312 Member
    January 9th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    I thought I had blown it with birthday cake, but still ended up under in calories (just barely!)
  • pcotter54
    pcotter54 Posts: 707 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    January 9, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • luluinca
    luluinca Posts: 2,899 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Double duty gym day again today so plenty of exercise and lots of water.
  • Jan 7

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Jan 8
    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Jan 9
    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • grillnchill
    grillnchill Posts: 772 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? No
    Did I keep track of everything I ate and drank? Yes