Jan. 9th sign-ins

2

Replies

  • armywf07
    armywf07 Posts: 245 Member
    January 9th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? Yes
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    January 9th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,772 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank?yes
  • clarkeje1
    clarkeje1 Posts: 1,640 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • 48Christy
    48Christy Posts: 785 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • sundog10
    sundog10 Posts: 1,500 Member
    January 9th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • msmimi
    msmimi Posts: 238 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? yes
  • joverw50
    joverw50 Posts: 94 Member
    I tried really hard today even ran twice trying to stay under, but managed to go over my goal between baking, latte, and wine with my sister moving away in 14 days. I'll be back next month.
  • Gus130
    Gus130 Posts: 598 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Bebubble
    Bebubble Posts: 938 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes out of 1600 I ate 1227 and so full.
    Did I exercise for 20+ minutes? 67 min
    Did I keep track of everything I ate and drank? Yes
    Did I do the Mini challenge? Nope cant do the JJ
  • Bebubble
    Bebubble Posts: 938 Member
    I tried really hard today even ran twice trying to stay under, but managed to go over my goal between baking, latte, and wine with my sister moving away in 14 days. I'll be back next month.

    I think it is important to celebrate with your sis! And baking sounds wonderful as does the latte. Keep up the good work on the challenge everyday! Then you will be in a habit next month!
  • mahanaibu
    mahanaibu Posts: 505 Member
    yes on all three.

    a fasting day for me (about 700 cals), and an hour of yoga.

    feeling good.
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
    Date: January 9th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • kimbalion23
    kimbalion23 Posts: 491 Member
    January 8th & 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • airangel59
    airangel59 Posts: 1,887 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes under calorie budget
    Did I exercise for 20+ minutes? Yup, Treadmill (walk/run) for 30 minutes.
    Did I keep track of everything I ate and drank? Yep I sure did

    Optional Physical Mini-Challenge:
    50 jumping jacks every day this week. Yes, and realized just how outta shape I am. Day one's a start!!
  • caradae
    caradae Posts: 743 Member
    7th, 8th, 9th

    yes, yes, yes
  • JessiokaFroka
    JessiokaFroka Posts: 149 Member
    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Bebubble
    Bebubble Posts: 938 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes out of 1600 I ate 1471 and so full.
    Did I exercise for 20+ minutes? 67 min
    Did I keep track of everything I ate and drank? Yes
    Did I do the Mini challenge? Nope cant do the JJ
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    January 9th

    Did I stay within my calorie budget for the day? yes....1,215
    Did I exercise for 20+ minutes? yes....exercised with my dog
    Did I keep track of everything I ate and drank? i sure did :-)
  • bobkat80
    bobkat80 Posts: 347 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Mini challenge Yes
  • tlacox1
    tlacox1 Posts: 373 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Tonight my husband wants to go out to eat and get all you can eat fried catfish. I am going to budget throughout the day and when I get there, I plan on ordering something that isn't all you can eat. I would love to have some fried catfish so maybe I will just order a regular plate of it and not the all you can eat plate. Although it will cost the same, it will keep me from overeating!
  • IndependentMe
    IndependentMe Posts: 182 Member
    Oops, gave in to temptation last night. Kids did not eat all of the garlic bread and there was leftover chicken in alfredo sauce just waiting for it to be dipped into. I don't know where my willpower was, but it certainly was hiding last night! Over calories. I will rejoin challenge in February. Good luck everyone still here, and congratulations on a great job so far!!
  • toddka1
    toddka1 Posts: 171 Member
    Jan 9
    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • 92109
    92109 Posts: 209
    Date: January 7th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.

    Date: January 8th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.

    Date: January 9th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Oops, gave in to temptation last night. Kids did not eat all of the garlic bread and there was leftover chicken in alfredo sauce just waiting for it to be dipped into. I don't know where my willpower was, but it certainly was hiding last night! Over calories. I will rejoin challenge in February. Good luck everyone still here, and congratulations on a great job so far!!

    ABSOLUTELY....see you in February!!! Don't let this one set back spoil your month!! Get back to what you know is right for you!! YOU GOT THIS!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 9th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? No
    Did I keep track of everything I ate and drank? Yes

    WHAT?? NOOOOO!!!! :noway: Cme by with some good gifs anyway!! Hope to see you next month!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    I tried really hard today even ran twice trying to stay under, but managed to go over my goal between baking, latte, and wine with my sister moving away in 14 days. I'll be back next month.

    Sounds like you had some special time with your sister!!!! :drinker: See ya in February!!!
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    January 9th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • 1LoveChips
    1LoveChips Posts: 260 Member
    January 9th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • crybaby2384
    crybaby2384 Posts: 67 Member
    January 9th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes