2 Pan Fried Slices
crossroad2012
Posts: 84 Member
That is the description on my pack of bacon's nutrition information. Do they assume that you are not eating the fat left in the pan? Should I be logging the fat separately since I cook my eggs and spinach in the left over grease?
Thanks!
Thanks!
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Replies
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I am so glad to read this! I cooked my eggs in the bacon grease this morning and I wasn't sure how to record it either. I was also not sure it was ok to cook my eggs that way so thanks on both accouts!0
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Oops try checking this article out
http://www.reddit.com/r/keto/comments/19px1b/cooking_with_bacon_fat_always_count_it/c8q9tg70 -
I use the USDA entry for raw bacon when I'm using all of the bacon grease in a recipe like with sauteed green beans or something. And I use the animal fat entry for when I'm only using some of the grease like when I fry eggs.
Exact name of the entries:
Pork - Cured, bacon, raw
Animal fat - Bacon grease0 -
Thank you very much! :happy:0
