30 Day Abs Challenge for January

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Rest Day

KAR1959
KAR1959 Posts: 4,387 Member
edited February 10 in Social Groups
Day 12 REST DAY

It's a make up day for me. I didn't get day 11 done yesterday...but I will today.

Enjoy your Sunday!

Replies

  • zumbaforever
    zumbaforever Posts: 7,090 Member
    Day 12 REST DAY

    It's a make up day for me. I didn't get day 11 done yesterday...but I will today.

    Enjoy your Sunday!

    But you are doing it! :drinker: :drinker:

    Rest today for me.

    Shelley
  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
    I used my last rest day for a missed workout too. It happens!

    Today I used my rest day for a 10.5 mile run at an easy pace.
  • KAR1959
    KAR1959 Posts: 4,387 Member
    Day 12 REST DAY

    It's a make up day for me. I didn't get day 11 done yesterday...but I will today.

    Enjoy your Sunday!

    Done!
  • lcarls71
    lcarls71 Posts: 320 Member
    Resting here today.
  • zumbaforever
    zumbaforever Posts: 7,090 Member
    I used my last rest day for a missed workout too. It happens!

    Today I used my rest day for a 10.5 mile run at an easy pace.

    Not a rest in my book. You will just have to squeeze in a rest. Resting is important. But all that said, great run! :drinker:

    Shelley
  • cpanus
    cpanus Posts: 20,126 Member
    This wasn't a REST DAY for me. I did Friday's workout again.

    Chris
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