Newbie - Victorian
Special145
Posts: 4 Member
Hi everyone
OK , I'm 47 have 15kg's to lose and have decided that 2014 is the year to do it.
I'm joining because I like the idea of support on my journey. I've also just started C25 jog/walk - so far ok.
Im also trying to minimise but not remove wheat from my diet.
I'm an office worker so I sit a lot on my bottom and need to move more and reduce my waistline for health reasons.
Have a great day and I look forward to reading these messages. I love that you guys speak kg's!!
OK , I'm 47 have 15kg's to lose and have decided that 2014 is the year to do it.
I'm joining because I like the idea of support on my journey. I've also just started C25 jog/walk - so far ok.
Im also trying to minimise but not remove wheat from my diet.
I'm an office worker so I sit a lot on my bottom and need to move more and reduce my waistline for health reasons.
Have a great day and I look forward to reading these messages. I love that you guys speak kg's!!
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Replies
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Hi and welcome, Mfp is a great way to learn so much about health and fitness. You'll also defenentley get the support you're looking for.
Will send through a friend request.0
